Enchilada Sauce, Green Chile, Medium

Frontera

7.41

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 1560 mg
67.8%

Potassium, K 480 mg
10.2%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Enchilada Sauce, Green Chile, Medium Nutrients FAQs

Nutrients

What is the calorie content of Enchilada Sauce, Green Chile, Medium?

A typical serving 0.25 cup (60 grams) of Enchilada Sauce, Green Chile, Medium contains approximately 25 calories.

You can check the exact calorie content by logging Enchilada Sauce, Green Chile, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enchilada Sauce, Green Chile, Medium have?

The amount of fat in Enchilada Sauce, Green Chile, Medium depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Enchilada Sauce, Green Chile, Medium contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enchilada Sauce, Green Chile, Medium have?

The protein content in Enchilada Sauce, Green Chile, Medium depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Enchilada Sauce, Green Chile, Medium contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Enchilada Sauce, Green Chile, Medium, Download Nutribit app for healthier you!

How much sugar does a Enchilada Sauce, Green Chile, Medium have?

On average, 0.25 cup (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Sauce, Green Chile, Medium.

How Much carbohydrates (carbs) is in Enchilada Sauce, Green Chile, Medium?

The amount of carbohydrates (carbs) in Enchilada Sauce, Green Chile, Medium depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enchilada Sauce, Green Chile, Medium.

How Much Fiber is in Enchilada Sauce, Green Chile, Medium?

Enchilada Sauce, Green Chile, Medium contains approximately 1 grams of fiber in 0.25 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Sauce, Green Chile, Medium for healthier you!

What vitamins and minerals are in a Enchilada Sauce, Green Chile, Medium?

Enchilada Sauce, Green Chile, Medium contains following minerals:

  • Enchilada Sauce, Green Chile, Medium has 390mg of Sodium, Na.
  • Enchilada Sauce, Green Chile, Medium has 120mg of Potassium, K.

General

Does Enchilada Sauce, Green Chile, Medium contain caffeine?

Enchilada Sauce, Green Chile, Medium does not contain any caffeine.

Does Enchilada Sauce, Green Chile, Medium contain alcohol?

Enchilada Sauce, Green Chile, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enchilada Sauce, Green Chile, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Sauce, Green Chile, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enchilada Sauce, Green Chile, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enchilada Sauce, Green Chile, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Sauce, Green Chile, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enchilada Sauce, Green Chile, Medium for free?

Yes! Since Enchilada Sauce, Green Chile, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enchilada Sauce, Green Chile, Medium with water tracking feature?

Nutribit automatically calculates the water content of Enchilada Sauce, Green Chile, Medium and adds it to your daily hydration log. Simply log Enchilada Sauce, Green Chile, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enchilada Sauce, Green Chile, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Sauce, Green Chile, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enchilada Sauce, Green Chile, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enchilada Sauce, Green Chile, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enchilada Sauce, Green Chile, Medium

Sodium, Na in Enchilada Sauce, Green Chile, Medium supports fluid balance.

Maintains Fluid Balance in Enchilada Sauce, Green Chile, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Enchilada Sauce, Green Chile, Medium supports nerve function.

Supports Nerve Function in Enchilada Sauce, Green Chile, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Enchilada Sauce, Green Chile, Medium helps regulate blood pressure.

Regulates Blood Pressure in Enchilada Sauce, Green Chile, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Enchilada Sauce, Green Chile, Medium supports muscle function.

Aids Muscle Function in Enchilada Sauce, Green Chile, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Enchilada Sauce, Green Chile, Medium aids nutrient absorption.

Improves Nutrient Absorption in Enchilada Sauce, Green Chile, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Enchilada Sauce, Green Chile, Medium helps balance pH levels.

Balances pH Levels in Enchilada Sauce, Green Chile, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Enchilada Sauce, Green Chile, Medium supports bone health.

Supports Bone Health in Enchilada Sauce, Green Chile, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 0.25 cup Enchilada Sauce, Green Chile, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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