Taco Bowl,Medium

Frontera

Total Energy

290

kcal

48.61

% from carbs

26.39

% from protein

25

% from fats

In 311 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

660mg

28.7%

Potassium, K

800mg

17%

Total Carbohydrates

35g

12.7%

Fiber

7g

25%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Bowl,Medium

A typical serving 1 bowl of Taco Bowl,Medium (311 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Bowl,Medium depends on the ingredients and preparation method. On average, one serving 1 bowl (311 grams) of Taco Bowl,Medium contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Bowl,Medium depends on the ingredients exists in it. On average, 1 bowl of Taco Bowl,Medium (about 311 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 311 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 311 grams) contains about 35 grams of carbohydrates.

Taco Bowl,Medium contains approximately 7 grams of fiber in 1 bowl (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Taco Bowl,Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.