Shoepeg White Corn & Butter Sauce, Lightly Sauced

Green Giant

Total Energy

100

kcal

77.53

% from carbs

10.57

% from protein

11.89

% from fats

In 112 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

360mg

15.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

0.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shoepeg White Corn & Butter Sauce, Lightly Sauced

A typical serving 0.75 cup frozen of Shoepeg White Corn & Butter Sauce, Lightly Sauced (112 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shoepeg White Corn & Butter Sauce, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (112 grams) of Shoepeg White Corn & Butter Sauce, Lightly Sauced contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shoepeg White Corn & Butter Sauce, Lightly Sauced depends on the ingredients exists in it. On average, 0.75 cup frozen of Shoepeg White Corn & Butter Sauce, Lightly Sauced (about 112 grams) contains approximately 3 grams of protein.

On average, 0.75 cup frozen (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup frozen (about 112 grams) contains about 22 grams of carbohydrates.

Shoepeg White Corn & Butter Sauce, Lightly Sauced contains approximately 2 grams of fiber in 0.75 cup frozen (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup frozen Shoepeg White Corn & Butter Sauce, Lightly Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.