Light Olive Oil & Vinegar
Newman's Own
0.68
% from protein6.85
% from carbs6.85
% from fatNutrition Facts
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Light Olive Oil & Vinegar Nutrients FAQs
Nutrients
- Light Olive Oil & Vinegar has 350mg of Sodium, Na.
What is the calorie content of Light Olive Oil & Vinegar?
A typical serving 2 tbsp (30 grams) of Light Olive Oil & Vinegar contains approximately 50 calories.
You can check the exact calorie content by logging Light Olive Oil & Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Olive Oil & Vinegar have?
The amount of fat in Light Olive Oil & Vinegar depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Light Olive Oil & Vinegar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Olive Oil & Vinegar have?
The protein content in Light Olive Oil & Vinegar depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Light Olive Oil & Vinegar contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Light Olive Oil & Vinegar, Download Nutribit app for healthier you!
How much sugar does a Light Olive Oil & Vinegar have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Olive Oil & Vinegar.
How Much carbohydrates (carbs) is in Light Olive Oil & Vinegar?
The amount of carbohydrates (carbs) in Light Olive Oil & Vinegar depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Olive Oil & Vinegar.
How Much Fiber is in Light Olive Oil & Vinegar?
Light Olive Oil & Vinegar contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Olive Oil & Vinegar for healthier you!
What vitamins and minerals are in a Light Olive Oil & Vinegar?
Light Olive Oil & Vinegar contains following minerals:
General
Does Light Olive Oil & Vinegar contain caffeine?
Light Olive Oil & Vinegar does not contain any caffeine.
Does Light Olive Oil & Vinegar contain alcohol?
Light Olive Oil & Vinegar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Olive Oil & Vinegar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Olive Oil & Vinegar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Olive Oil & Vinegar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Olive Oil & Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Olive Oil & Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Olive Oil & Vinegar for free?
Yes absolutely, Since Light Olive Oil & Vinegar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Olive Oil & Vinegar with water tracking feature?
Light Olive Oil & Vinegar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Olive Oil & Vinegar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Olive Oil & Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Olive Oil & Vinegar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Olive Oil & Vinegar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Olive Oil & Vinegar
Sodium, Na in Light Olive Oil & Vinegar supports fluid balance.
Maintains Fluid Balance in Light Olive Oil & Vinegar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Olive Oil & Vinegar supports nerve function.
Supports Nerve Function in Light Olive Oil & Vinegar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Olive Oil & Vinegar helps regulate blood pressure.
Regulates Blood Pressure in Light Olive Oil & Vinegar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Olive Oil & Vinegar supports muscle function.
Aids Muscle Function in Light Olive Oil & Vinegar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Olive Oil & Vinegar aids nutrient absorption.
Improves Nutrient Absorption in Light Olive Oil & Vinegar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Olive Oil & Vinegar helps balance pH levels.
Balances pH Levels in Light Olive Oil & Vinegar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Olive Oil & Vinegar supports bone health.
Supports Bone Health in Light Olive Oil & Vinegar helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Light Olive Oil & Vinegar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.