Sandwich Crackers, Toasted Cheese

Austin

6.35

% from protein

50.79

% from carbs

50.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.5 g
12.5%

Polyunsaturated 4.5 g

Monounsaturated 2 g

Sodium, Na 360 mg
15.7%

Potassium, K 70 mg
1.5%

Total Carbohydrates 24 g
8.7%

Fiber 0.5 g
1.8%

Sugars 5 g
10%

Protein 3 g
6%

Calcium 26 mg

Iron 1.1 mg

Sandwich Crackers, Toasted Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Crackers, Toasted Cheese?

A typical serving 1 package (39 grams) of Sandwich Crackers, Toasted Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Sandwich Crackers, Toasted Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Crackers, Toasted Cheese have?

The amount of fat in Sandwich Crackers, Toasted Cheese depends on the ingredients and preparation method. On average, one serving 1 package (39 grams) of Sandwich Crackers, Toasted Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Crackers, Toasted Cheese have?

The protein content in Sandwich Crackers, Toasted Cheese depends on the ingredients exists in it. On average, 1 package (39 grams) of Sandwich Crackers, Toasted Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Crackers, Toasted Cheese, Download Nutribit app for healthier you!

How much sugar does a Sandwich Crackers, Toasted Cheese have?

On average, 1 package (39 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Crackers, Toasted Cheese.

How Much carbohydrates (carbs) is in Sandwich Crackers, Toasted Cheese?

The amount of carbohydrates (carbs) in Sandwich Crackers, Toasted Cheese depends on its serving size and preparation. On average, 1 package (39 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Crackers, Toasted Cheese.

How Much Fiber is in Sandwich Crackers, Toasted Cheese?

Sandwich Crackers, Toasted Cheese contains approximately 0.5 grams of fiber in 1 package (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Crackers, Toasted Cheese for healthier you!

What vitamins and minerals are in a Sandwich Crackers, Toasted Cheese?

Sandwich Crackers, Toasted Cheese contains following minerals:

  • Sandwich Crackers, Toasted Cheese has 26mg of Calcium.
  • Sandwich Crackers, Toasted Cheese has 360mg of Sodium, Na.
  • Sandwich Crackers, Toasted Cheese has 70mg of Potassium, K.
  • Sandwich Crackers, Toasted Cheese has 1.08mg of Iron.

General

Does Sandwich Crackers, Toasted Cheese contain caffeine?

Sandwich Crackers, Toasted Cheese does not contain any caffeine.

Does Sandwich Crackers, Toasted Cheese contain alcohol?

Sandwich Crackers, Toasted Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Crackers, Toasted Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Crackers, Toasted Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Crackers, Toasted Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Crackers, Toasted Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Crackers, Toasted Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Crackers, Toasted Cheese for free?

Yes! Since Sandwich Crackers, Toasted Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Crackers, Toasted Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Crackers, Toasted Cheese and adds it to your daily hydration log. Simply log Sandwich Crackers, Toasted Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Crackers, Toasted Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Crackers, Toasted Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Crackers, Toasted Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Crackers, Toasted Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Crackers, Toasted Cheese

Sodium, Na in Sandwich Crackers, Toasted Cheese supports fluid balance.

Maintains Fluid Balance in Sandwich Crackers, Toasted Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich Crackers, Toasted Cheese supports nerve function.

Supports Nerve Function in Sandwich Crackers, Toasted Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich Crackers, Toasted Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sandwich Crackers, Toasted Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich Crackers, Toasted Cheese supports muscle function.

Aids Muscle Function in Sandwich Crackers, Toasted Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich Crackers, Toasted Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sandwich Crackers, Toasted Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich Crackers, Toasted Cheese helps balance pH levels.

Balances pH Levels in Sandwich Crackers, Toasted Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich Crackers, Toasted Cheese supports bone health.

Supports Bone Health in Sandwich Crackers, Toasted Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Sandwich Crackers, Toasted Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP