Dairy Milk Tiffin

Cadbury

Total Energy

133.3

kcal

48.19

% from carbs

5.72

% from protein

46.08

% from fats

In 26.5 g

% daily value

Total Fat

6.8g

10.5%

Saturated

4.1g

20.5%

Sodium, Na

28mg

1.2%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Milk Tiffin

A typical serving 0.5 bar of Dairy Milk Tiffin (26.5 grams) contains approximately 133.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Milk Tiffin depends on the ingredients and preparation method. On average, one serving 0.5 bar (26.5 grams) of Dairy Milk Tiffin contains approximately 6.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Milk Tiffin depends on the ingredients exists in it. On average, 0.5 bar of Dairy Milk Tiffin (about 26.5 grams) contains approximately 1.9 grams of protein.

On average, 0.5 bar (about 26.5 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bar (about 26.5 grams) contains about 16 grams of carbohydrates.

Dairy Milk Tiffin contains approximately 0.5 grams of fiber in 0.5 bar (about 26.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 133 calories?

The amount of exercise required to burn off 0.5 bar Dairy Milk Tiffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.