Caramel Dutch Stroopwafels

Daelmans

Total Energy

170

kcal

64.2

% from carbs

2.47

% from protein

33.33

% from fats

In 39 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

8mg

2.7%

Sodium, Na

90mg

3.9%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

1g

2%

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Dutch Stroopwafels

A typical serving 1 waffle of Caramel Dutch Stroopwafels (39 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Dutch Stroopwafels depends on the ingredients and preparation method. On average, one serving 1 waffle (39 grams) of Caramel Dutch Stroopwafels contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Dutch Stroopwafels depends on the ingredients exists in it. On average, 1 waffle of Caramel Dutch Stroopwafels (about 39 grams) contains approximately 1 grams of protein.

On average, 1 waffle (about 39 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 39 grams) contains about 26 grams of carbohydrates.

Caramel Dutch Stroopwafels contains approximately 0.5 grams of fiber in 1 waffle (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 waffle Caramel Dutch Stroopwafels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.