Mint Vanilla Milk
Dean's
14.81
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Mint Vanilla Milk Nutrients FAQs
Nutrients
- Vitamin D:Mint Vanilla Milk has 120 IU of Vitamin D.
- Mint Vanilla Milk has 260mg of Calcium.
- Mint Vanilla Milk has 110mg of Sodium, Na.
- Mint Vanilla Milk has 376mg of Potassium, K.
What is the calorie content of Mint Vanilla Milk?
A typical serving 1 cup (240 grams) of Mint Vanilla Milk contains approximately 210 calories.
You can check the exact calorie content by logging Mint Vanilla Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Vanilla Milk have?
The amount of fat in Mint Vanilla Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Mint Vanilla Milk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Vanilla Milk have?
The protein content in Mint Vanilla Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Mint Vanilla Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Vanilla Milk, Download Nutribit app for healthier you!
How much sugar does a Mint Vanilla Milk have?
On average, 1 cup (240 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Vanilla Milk.
How Much carbohydrates (carbs) is in Mint Vanilla Milk?
The amount of carbohydrates (carbs) in Mint Vanilla Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Vanilla Milk.
How Much Fiber is in Mint Vanilla Milk?
Mint Vanilla Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Vanilla Milk for healthier you!
What vitamins and minerals are in a Mint Vanilla Milk?
Vitamins in Mint Vanilla Milk:
Mint Vanilla Milk contains following minerals:
General
Does Mint Vanilla Milk contain caffeine?
Mint Vanilla Milk does not contain any caffeine.
Does Mint Vanilla Milk contain alcohol?
Mint Vanilla Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Vanilla Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Vanilla Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Vanilla Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Vanilla Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Vanilla Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Vanilla Milk for free?
Yes! Since Mint Vanilla Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Vanilla Milk with water tracking feature?
Nutribit automatically calculates the water content of Mint Vanilla Milk and adds it to your daily hydration log. Simply log Mint Vanilla Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Vanilla Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Vanilla Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Vanilla Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Vanilla Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Vanilla Milk
Protein and Vitamin D in Mint Vanilla Milk supports bone health.
Protein in Mint Vanilla Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Mint Vanilla Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Mint Vanilla Milk supports building and repairing tissues.
Builds and repairs tissues in Mint Vanilla Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mint Vanilla Milk supports immune function.
Supports immune function in Mint Vanilla Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mint Vanilla Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mint Vanilla Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mint Vanilla Milk provides energy.
Provides energy in Mint Vanilla Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mint Vanilla Milk supports muscle growth and strength.
Supports muscle growth and strength in Mint Vanilla Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mint Vanilla Milk helps in weight management.
Helps in weight management in Mint Vanilla Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mint Vanilla Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mint Vanilla Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mint Vanilla Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Mint Vanilla Milk is essential for the health and growth of hair, skin, and nails.
Protein in Mint Vanilla Milk regulates blood sugar levels.
Regulates blood sugar levels in Mint Vanilla Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Mint Vanilla Milk boosts the immune system
Vitamin D in Mint Vanilla Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mint Vanilla Milk improves muscle function
Vitamin D in Mint Vanilla Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mint Vanilla Milk promotes cardiovascular health
Vitamin D in Mint Vanilla Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Mint Vanilla Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Mint Vanilla Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mint Vanilla Milk supports mental health
Vitamin D in Mint Vanilla Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mint Vanilla Milk aids in weight management
Studies suggest Vitamin D in Mint Vanilla Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Mint Vanilla Milk improves insulin sensitivity
Vitamin D in Mint Vanilla Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mint Vanilla Milk supports prenatal health
Vitamin D in Mint Vanilla Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Mint Vanilla Milk supports bone health.
Calcium in Mint Vanilla Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mint Vanilla Milk supports muscle function.
Calcium in Mint Vanilla Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mint Vanilla Milk supports heart health.
Calcium in Mint Vanilla Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mint Vanilla Milk supports nerve transmission.
Calcium in Mint Vanilla Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mint Vanilla Milk supports blood clotting.
Calcium in Mint Vanilla Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mint Vanilla Milk supports hormonal secretion.
Calcium in Mint Vanilla Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mint Vanilla Milk supports weight management.
Calcium in Mint Vanilla Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mint Vanilla Milk supports dental health.
Calcium in Mint Vanilla Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mint Vanilla Milk supports blood pressure regulation.
Calcium in Mint Vanilla Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Mint Vanilla Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.