Brownie Filled Pretzels, with Peanut Butter

Food Club

Total Energy

140

kcal

61.31

% from carbs

5.84

% from protein

32.85

% from fats

In 31 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

1g

Sodium, Na

270mg

11.7%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

2g

4%

Iron, Fe

1.5mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie Filled Pretzels, with Peanut Butter

A typical serving 10 pretzels of Brownie Filled Pretzels, with Peanut Butter (31 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie Filled Pretzels, with Peanut Butter depends on the ingredients and preparation method. On average, one serving 10 pretzels (31 grams) of Brownie Filled Pretzels, with Peanut Butter contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie Filled Pretzels, with Peanut Butter depends on the ingredients exists in it. On average, 10 pretzels of Brownie Filled Pretzels, with Peanut Butter (about 31 grams) contains approximately 2 grams of protein.

On average, 10 pretzels (about 31 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pretzels (about 31 grams) contains about 21 grams of carbohydrates.

Brownie Filled Pretzels, with Peanut Butter contains approximately 1 grams of fiber in 10 pretzels (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 10 pretzels Brownie Filled Pretzels, with Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.