Finely Shredded Cheddar Jack Cheese

Food Club

22.02

% from protein

3.67

% from carbs

3.67

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 36 g
55.4%

Saturated 20 g
100%

Cholesterol 100 mg
33.3%

Sodium, Na 680 mg
29.6%

Potassium, K 80 mg
1.7%

Total Carbohydrates 4 g
1.5%

Protein 24 g
48%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 792 mg

Iron 0.4 mg

Sugars, added 0 g

Finely Shredded Cheddar Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Finely Shredded Cheddar Jack Cheese?

A typical serving 0.25 cup (28 grams) of Finely Shredded Cheddar Jack Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Finely Shredded Cheddar Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finely Shredded Cheddar Jack Cheese have?

The amount of fat in Finely Shredded Cheddar Jack Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Finely Shredded Cheddar Jack Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Finely Shredded Cheddar Jack Cheese have?

The protein content in Finely Shredded Cheddar Jack Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Finely Shredded Cheddar Jack Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Finely Shredded Cheddar Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Finely Shredded Cheddar Jack Cheese have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finely Shredded Cheddar Jack Cheese.

How Much carbohydrates (carbs) is in Finely Shredded Cheddar Jack Cheese?

The amount of carbohydrates (carbs) in Finely Shredded Cheddar Jack Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Finely Shredded Cheddar Jack Cheese.

How Much Fiber is in Finely Shredded Cheddar Jack Cheese?

Finely Shredded Cheddar Jack Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Finely Shredded Cheddar Jack Cheese for healthier you!

What vitamins and minerals are in a Finely Shredded Cheddar Jack Cheese?

Vitamins in Finely Shredded Cheddar Jack Cheese:

  • Vitamin D:Finely Shredded Cheddar Jack Cheese has 8 IU of Vitamin D.

Finely Shredded Cheddar Jack Cheese contains following minerals:

  • Finely Shredded Cheddar Jack Cheese has 198mg of Calcium.
  • Finely Shredded Cheddar Jack Cheese has 170mg of Sodium, Na.
  • Finely Shredded Cheddar Jack Cheese has 20mg of Potassium, K.
  • Finely Shredded Cheddar Jack Cheese has 0.1mg of Iron.

General

Does Finely Shredded Cheddar Jack Cheese contain caffeine?

Finely Shredded Cheddar Jack Cheese does not contain any caffeine.

Does Finely Shredded Cheddar Jack Cheese contain alcohol?

Finely Shredded Cheddar Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Finely Shredded Cheddar Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finely Shredded Cheddar Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finely Shredded Cheddar Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finely Shredded Cheddar Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finely Shredded Cheddar Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finely Shredded Cheddar Jack Cheese for free?

Yes absolutely, Since Finely Shredded Cheddar Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finely Shredded Cheddar Jack Cheese with water tracking feature?

Finely Shredded Cheddar Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Finely Shredded Cheddar Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finely Shredded Cheddar Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finely Shredded Cheddar Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finely Shredded Cheddar Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Finely Shredded Cheddar Jack Cheese

Calcium in Finely Shredded Cheddar Jack Cheese supports bone health.

Calcium in Finely Shredded Cheddar Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Finely Shredded Cheddar Jack Cheese supports muscle function.

Calcium in Finely Shredded Cheddar Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Finely Shredded Cheddar Jack Cheese supports heart health.

Calcium in Finely Shredded Cheddar Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Finely Shredded Cheddar Jack Cheese supports nerve transmission.

Calcium in Finely Shredded Cheddar Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Finely Shredded Cheddar Jack Cheese supports blood clotting.

Calcium in Finely Shredded Cheddar Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Finely Shredded Cheddar Jack Cheese supports hormonal secretion.

Calcium in Finely Shredded Cheddar Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Finely Shredded Cheddar Jack Cheese supports weight management.

Calcium in Finely Shredded Cheddar Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Finely Shredded Cheddar Jack Cheese supports dental health.

Calcium in Finely Shredded Cheddar Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Finely Shredded Cheddar Jack Cheese supports blood pressure regulation.

Calcium in Finely Shredded Cheddar Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Finely Shredded Cheddar Jack Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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