Finely Shredded Four Cheese Blend, Mexican Style
Food Club
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
8g
12.3%
Saturated
5g
25%
Cholesterol
25mg
8.3%
Sodium, Na
170mg
7.4%
Potassium, K
20mg
0.4%
Total Carbohydrates
1g
0.4%
Protein
6g
12%
Calcium, Ca
199mg
Iron, Fe
0.1mg
Vitamin D (D2 + D3), International Units
8IU
Vitamin D (D2 + D3)
0.2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Finely Shredded Four Cheese Blend, Mexican Style?
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How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Finely Shredded Four Cheese Blend, Mexican Style
Set Your Weight
3,500 steps
Average 2.3 ft stride
30 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
26 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.