Orange Danish, with Filling

Food Club

Total Energy

190

kcal

56.52

% from carbs

4.35

% from protein

39.13

% from fats

In 49 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

270mg

11.7%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

2g

4%

Iron, Fe

0.8mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Danish, with Filling

A typical serving 1 roll with icing of Orange Danish, with Filling (49 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Danish, with Filling depends on the ingredients and preparation method. On average, one serving 1 roll with icing (49 grams) of Orange Danish, with Filling contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Danish, with Filling depends on the ingredients exists in it. On average, 1 roll with icing of Orange Danish, with Filling (about 49 grams) contains approximately 2 grams of protein.

On average, 1 roll with icing (about 49 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll with icing (about 49 grams) contains about 26 grams of carbohydrates.

Orange Danish, with Filling contains approximately 0.5 grams of fiber in 1 roll with icing (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 roll with icing Orange Danish, with Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.