Self Rising Crust, Three Meat

Food Club

Total Energy

340

kcal

49.25

% from carbs

15.62

% from protein

35.14

% from fats

In 144 g

% daily value


Total Fat

13g

20%


Saturated

5g

25%


Cholesterol

30mg

10%


Sodium, Na

980mg

42.6%



Total Carbohydrates

41g

14.9%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

13g

26%






Calcium, Ca

195mg


Iron, Fe

1.1mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Self Rising Crust, Three Meat

A typical serving 1 pizza of Self Rising Crust, Three Meat (144 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Self Rising Crust, Three Meat depends on the ingredients and preparation method. On average, one serving 1 pizza (144 grams) of Self Rising Crust, Three Meat contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Self Rising Crust, Three Meat depends on the ingredients exists in it. On average, 1 pizza of Self Rising Crust, Three Meat (about 144 grams) contains approximately 13 grams of protein.

On average, 1 pizza (about 144 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 144 grams) contains about 41 grams of carbohydrates.

Self Rising Crust, Three Meat contains approximately 3 grams of fiber in 1 pizza (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 pizza Self Rising Crust, Three Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.