Boneless Center Pork Loin Chops
Kroger
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
8g
12.3%
Saturated
3g
15%
Cholesterol
75mg
25%
Sodium, Na
55mg
2.4%
Potassium, K
420mg
8.9%
Protein
24g
48%
Calcium, Ca
10mg
Iron, Fe
0.6mg
Vitamin D (D2 + D3), International Units
20IU
Vitamin D (D2 + D3)
0.5UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Boneless Center Pork Loin Chops
How Many Calories Are in Boneless Center Pork Loin Chops?
How Many Calories Are in Boneless Center Pork Loin Chops?
How Much Fat Is in Boneless Center Pork Loin Chops?
How Much Fat Is in Boneless Center Pork Loin Chops?
How Much Protein is in Boneless Center Pork Loin Chops?
How Much Protein is in Boneless Center Pork Loin Chops?
How Much Sugar is in Boneless Center Pork Loin Chops?
How Much Sugar is in Boneless Center Pork Loin Chops?
How Much carbohydrates (carbs) is in Boneless Center Pork Loin Chops?
How Much carbohydrates (carbs) is in Boneless Center Pork Loin Chops?
How Much Fiber is in Boneless Center Pork Loin Chops?
How Much Fiber is in Boneless Center Pork Loin Chops?
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The amount of exercise required to burn off 1 chop Boneless Center Pork Loin Chops
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Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.