Mac & Cheese Single Serve Cups

Kroger

13.02

% from protein

74.42

% from carbs

74.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g(58g)
Amount per serving
Calories
220
% Daily value*
Total Fat 3 g
4.6%
Saturated 2 g
10%
Cholesterol 5 mg
1.7%
Sodium, Na 470 mg
20.4%
Potassium, K 240 mg
5.1%
Total Carbohydrates 40 g
14.5%
Fiber 0.5 g
1.8%
Sugars 6 g
12%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 2.1 mg
Sugars, added 0 g

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Mac & Cheese Single Serve Cups Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese Single Serve Cups?

A typical serving 1 package (58 grams) of Mac & Cheese Single Serve Cups contains approximately 220 calories.

You can check the exact calorie content by logging Mac & Cheese Single Serve Cups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese Single Serve Cups have?

The amount of fat in Mac & Cheese Single Serve Cups depends on the ingredients and preparation method. On average, one serving 1 package (58 grams) of Mac & Cheese Single Serve Cups contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese Single Serve Cups have?

The protein content in Mac & Cheese Single Serve Cups depends on the ingredients exists in it. On average, 1 package (58 grams) of Mac & Cheese Single Serve Cups contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese Single Serve Cups, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese Single Serve Cups have?

On average, 1 package (58 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese Single Serve Cups.

How Much carbohydrates (carbs) is in Mac & Cheese Single Serve Cups?

The amount of carbohydrates (carbs) in Mac & Cheese Single Serve Cups depends on its serving size and preparation. On average, 1 package (58 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese Single Serve Cups.

How Much Fiber is in Mac & Cheese Single Serve Cups?

Mac & Cheese Single Serve Cups contains approximately 0.5 grams of fiber in 1 package (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese Single Serve Cups for healthier you!

What vitamins and minerals are in a Mac & Cheese Single Serve Cups?

Mac & Cheese Single Serve Cups contains following minerals:

  • Mac & Cheese Single Serve Cups has 100mg of Calcium.
  • Mac & Cheese Single Serve Cups has 470mg of Sodium, Na.
  • Mac & Cheese Single Serve Cups has 240mg of Potassium, K.
  • Mac & Cheese Single Serve Cups has 2.1mg of Iron.

General

Does Mac & Cheese Single Serve Cups contain caffeine?

Mac & Cheese Single Serve Cups does not contain any caffeine.

Does Mac & Cheese Single Serve Cups contain alcohol?

Mac & Cheese Single Serve Cups does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese Single Serve Cups?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese Single Serve Cups and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese Single Serve Cups quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese Single Serve Cups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese Single Serve Cups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese Single Serve Cups for free?

Yes! Since Mac & Cheese Single Serve Cups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese Single Serve Cups with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese Single Serve Cups and adds it to your daily hydration log. Simply log Mac & Cheese Single Serve Cups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese Single Serve Cups as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese Single Serve Cups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese Single Serve Cups nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese Single Serve Cups data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese Single Serve Cups

Sodium, Na in Mac & Cheese Single Serve Cups supports fluid balance.

Maintains Fluid Balance in Mac & Cheese Single Serve Cups helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese Single Serve Cups supports nerve function.

Supports Nerve Function in Mac & Cheese Single Serve Cups helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese Single Serve Cups helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese Single Serve Cups helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese Single Serve Cups supports muscle function.

Aids Muscle Function in Mac & Cheese Single Serve Cups helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese Single Serve Cups aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese Single Serve Cups assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese Single Serve Cups helps balance pH levels.

Balances pH Levels in Mac & Cheese Single Serve Cups helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese Single Serve Cups supports bone health.

Supports Bone Health in Mac & Cheese Single Serve Cups helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Mac & Cheese Single Serve Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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