Microwave Kettle Sweet & Salty Flavored Popcorn

Kroger

Total Energy

140

kcal

40.76

% from carbs

7.64

% from protein

51.59

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Sodium, Na

130mg

5.7%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

4mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Microwave Kettle Sweet & Salty Flavored Popcorn

A typical serving 2 tbsp unpopped of Microwave Kettle Sweet & Salty Flavored Popcorn (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Microwave Kettle Sweet & Salty Flavored Popcorn depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (30 grams) of Microwave Kettle Sweet & Salty Flavored Popcorn contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Microwave Kettle Sweet & Salty Flavored Popcorn depends on the ingredients exists in it. On average, 2 tbsp unpopped of Microwave Kettle Sweet & Salty Flavored Popcorn (about 30 grams) contains approximately 3 grams of protein.

On average, 2 tbsp unpopped (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp unpopped (about 30 grams) contains about 16 grams of carbohydrates.

Microwave Kettle Sweet & Salty Flavored Popcorn contains approximately 3 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp unpopped Microwave Kettle Sweet & Salty Flavored Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.