Oats & Chocolate Chewy Bars

Kroger

5

% from protein

72.5

% from carbs

72.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
140
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 29 g
10.5%
Fiber 9 g
32.1%
Sugars 8 g
16%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 0.7 mg

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Oats & Chocolate Chewy Bars Nutrients FAQs

Nutrients

What is the calorie content of Oats & Chocolate Chewy Bars?

A typical serving 1 bar (40 grams) of Oats & Chocolate Chewy Bars contains approximately 140 calories.

You can check the exact calorie content by logging Oats & Chocolate Chewy Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & Chocolate Chewy Bars have?

The amount of fat in Oats & Chocolate Chewy Bars depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Oats & Chocolate Chewy Bars contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & Chocolate Chewy Bars have?

The protein content in Oats & Chocolate Chewy Bars depends on the ingredients exists in it. On average, 1 bar (40 grams) of Oats & Chocolate Chewy Bars contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oats & Chocolate Chewy Bars, Download Nutribit app for healthier you!

How much sugar does a Oats & Chocolate Chewy Bars have?

On average, 1 bar (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Chocolate Chewy Bars.

How Much carbohydrates (carbs) is in Oats & Chocolate Chewy Bars?

The amount of carbohydrates (carbs) in Oats & Chocolate Chewy Bars depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats & Chocolate Chewy Bars.

How Much Fiber is in Oats & Chocolate Chewy Bars?

Oats & Chocolate Chewy Bars contains approximately 9 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Chocolate Chewy Bars for healthier you!

What vitamins and minerals are in a Oats & Chocolate Chewy Bars?

Oats & Chocolate Chewy Bars contains following minerals:

  • Oats & Chocolate Chewy Bars has 195mg of Calcium.
  • Oats & Chocolate Chewy Bars has 100mg of Sodium, Na.
  • Oats & Chocolate Chewy Bars has 0.72mg of Iron.

General

Does Oats & Chocolate Chewy Bars contain caffeine?

Oats & Chocolate Chewy Bars does not contain any caffeine.

Does Oats & Chocolate Chewy Bars contain alcohol?

Oats & Chocolate Chewy Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats & Chocolate Chewy Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Chocolate Chewy Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & Chocolate Chewy Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & Chocolate Chewy Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Chocolate Chewy Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & Chocolate Chewy Bars for free?

Yes! Since Oats & Chocolate Chewy Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & Chocolate Chewy Bars with water tracking feature?

Nutribit automatically calculates the water content of Oats & Chocolate Chewy Bars and adds it to your daily hydration log. Simply log Oats & Chocolate Chewy Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & Chocolate Chewy Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Chocolate Chewy Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & Chocolate Chewy Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & Chocolate Chewy Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats & Chocolate Chewy Bars

Fiber in Oats & Chocolate Chewy Bars supports digestion.

Fiber in Oats & Chocolate Chewy Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oats & Chocolate Chewy Bars supports heart health.

Soluble fiber in Oats & Chocolate Chewy Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oats & Chocolate Chewy Bars aids in weight management.

Fiber-rich foods in Oats & Chocolate Chewy Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oats & Chocolate Chewy Bars regulates blood sugar.

Fiber in Oats & Chocolate Chewy Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oats & Chocolate Chewy Bars promotes gut health.

Fiber in Oats & Chocolate Chewy Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oats & Chocolate Chewy Bars lowers the risk of colon cancer.

A high-fiber diet from Oats & Chocolate Chewy Bars is linked to a reduced risk of colon cancer.

Fiber in Oats & Chocolate Chewy Bars improves skin health.

Fiber in Oats & Chocolate Chewy Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oats & Chocolate Chewy Bars helps lower blood pressure.

Adequate fiber in Oats & Chocolate Chewy Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oats & Chocolate Chewy Bars boosts immune function.

Fiber in Oats & Chocolate Chewy Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oats & Chocolate Chewy Bars reduces the risk of type 2 diabetes.

Fiber in Oats & Chocolate Chewy Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Oats & Chocolate Chewy Bars supports bone health.

Calcium in Oats & Chocolate Chewy Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oats & Chocolate Chewy Bars supports muscle function.

Calcium in Oats & Chocolate Chewy Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oats & Chocolate Chewy Bars supports heart health.

Calcium in Oats & Chocolate Chewy Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oats & Chocolate Chewy Bars supports nerve transmission.

Calcium in Oats & Chocolate Chewy Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oats & Chocolate Chewy Bars supports blood clotting.

Calcium in Oats & Chocolate Chewy Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oats & Chocolate Chewy Bars supports hormonal secretion.

Calcium in Oats & Chocolate Chewy Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oats & Chocolate Chewy Bars supports weight management.

Calcium in Oats & Chocolate Chewy Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oats & Chocolate Chewy Bars supports dental health.

Calcium in Oats & Chocolate Chewy Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oats & Chocolate Chewy Bars supports blood pressure regulation.

Calcium in Oats & Chocolate Chewy Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Oats & Chocolate Chewy Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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