Sea Salted Roasted Seaweed Snack
Kroger
Total Energy
30
kcal
% from carbs
% from protein
% from fats
In 5 g
% daily value
Total Fat
2.5g
3.8%
Polyunsaturated
1g
Monounsaturated
1.5g
Sodium, Na
20mg
0.9%
Potassium, K
60mg
1.3%
Total Carbohydrates
1g
0.4%
Fiber
1g
3.6%
Protein
1g
2%
Calcium, Ca
10mg
Iron, Fe
0.3mg
Vitamin D (D2 + D3), International Units
4IU
Vitamin D (D2 + D3)
0.1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sea Salted Roasted Seaweed Snack
How Many Calories Are in Sea Salted Roasted Seaweed Snack?
How Many Calories Are in Sea Salted Roasted Seaweed Snack?
How Much Fat Is in Sea Salted Roasted Seaweed Snack?
How Much Fat Is in Sea Salted Roasted Seaweed Snack?
How Much Protein is in Sea Salted Roasted Seaweed Snack?
How Much Protein is in Sea Salted Roasted Seaweed Snack?
How Much Sugar is in Sea Salted Roasted Seaweed Snack?
How Much Sugar is in Sea Salted Roasted Seaweed Snack?
How Much carbohydrates (carbs) is in Sea Salted Roasted Seaweed Snack?
How Much carbohydrates (carbs) is in Sea Salted Roasted Seaweed Snack?
How Much Fiber is in Sea Salted Roasted Seaweed Snack?
How Much Fiber is in Sea Salted Roasted Seaweed Snack?
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How to burn 30 calories?
The amount of exercise required to burn off 0.5 pack Sea Salted Roasted Seaweed Snack
Set Your Weight
933 steps
Average 2.3 ft stride
8 mins walk
5 km/hr or 3 mph
3 mins run
9 km/hr or 6 mph
7 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.