Smoked Sausage, Mango Jalapeno

Kroger

Total Energy

220

kcal

16.22

% from carbs

10.81

% from protein

72.97

% from fats

In 66 g

% daily value


Total Fat

18g

27.7%


Saturated

6g

30%


Cholesterol

30mg

10%


Sodium, Na

470mg

20.4%



Total Carbohydrates

9g

3.3%


Sugars

6g

12%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sausage, Mango Jalapeno

A typical serving 1 link of Smoked Sausage, Mango Jalapeno (66 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausage, Mango Jalapeno depends on the ingredients and preparation method. On average, one serving 1 link (66 grams) of Smoked Sausage, Mango Jalapeno contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausage, Mango Jalapeno depends on the ingredients exists in it. On average, 1 link of Smoked Sausage, Mango Jalapeno (about 66 grams) contains approximately 6 grams of protein.

On average, 1 link (about 66 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 66 grams) contains about 9 grams of carbohydrates.

Smoked Sausage, Mango Jalapeno contains approximately 0 grams of fiber in 1 link (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 link Smoked Sausage, Mango Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.