Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami
Kroger
29.8
% from protein3.14
% from carbs3.14
% from fatNutrition Facts
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Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami Nutrients FAQs
Nutrients
- Vitamin D:Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami has 40 IU of Vitamin D.
- Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami has 180mg of Calcium.
- Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami has 1010mg of Sodium, Na.
- Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami has 90mg of Potassium, K.
- Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami has 1.5mg of Iron.
What is the calorie content of Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami?
A typical serving 1 package (95 grams) of Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami contains approximately 250 calories.
You can check the exact calorie content by logging Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami have?
The amount of fat in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami have?
The protein content in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami depends on the ingredients exists in it. On average, 1 package (95 grams) of Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami, Download Nutribit app for healthier you!
How much sugar does a Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami have?
On average, 1 package (95 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami.
How Much carbohydrates (carbs) is in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami?
The amount of carbohydrates (carbs) in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami depends on its serving size and preparation. On average, 1 package (95 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami.
How Much Fiber is in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami?
Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami contains approximately 0 grams of fiber in 1 package (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami for healthier you!
What vitamins and minerals are in a Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami?
Vitamins in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami:
Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami contains following minerals:
General
Does Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami contain caffeine?
Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami does not contain any caffeine.
Does Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami contain alcohol?
Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami for free?
Yes! Since Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami with water tracking feature?
Nutribit automatically calculates the water content of Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami and adds it to your daily hydration log. Simply log Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports building and repairing tissues.
Builds and repairs tissues in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports immune function.
Supports immune function in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami provides energy.
Provides energy in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports muscle growth and strength.
Supports muscle growth and strength in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps in weight management.
Helps in weight management in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports bone health.
Supports bone health in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami is essential for the health and growth of hair, skin, and nails.
Protein in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami regulates blood sugar levels.
Regulates blood sugar levels in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports bone health.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports muscle function.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports heart health.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports nerve transmission.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports blood clotting.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports hormonal secretion.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports weight management.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports dental health.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports blood pressure regulation.
Calcium in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports fluid balance.
Maintains Fluid Balance in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports nerve function.
Supports Nerve Function in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps regulate blood pressure.
Regulates Blood Pressure in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports muscle function.
Aids Muscle Function in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami aids nutrient absorption.
Improves Nutrient Absorption in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps balance pH levels.
Balances pH Levels in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami supports bone health.
Supports Bone Health in Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Snack Medleys Protein, Hard-Cooked Peeled Egg, Gouda Cheese & Genoa Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.