Southwest Style Stuffed Chicken Bites

Kroger

18.65

% from protein

39.38

% from carbs

39.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.8 g(23g)
Amount per serving
Calories
47.5
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.8 g
3.8%

Cholesterol 5 mg
1.7%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 4.8 g
1.7%

Fiber 0.5 g
1.8%

Sugars 0.3 g
0.5%

Protein 2.3 g
4.5%

Vitamin A 250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.5 mg

Calcium 37.5 mg

Iron 0.5 mg

Southwest Style Stuffed Chicken Bites Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Stuffed Chicken Bites?

A typical serving 4 pieces (91 grams) of Southwest Style Stuffed Chicken Bites contains approximately 190 calories.

You can check the exact calorie content by logging Southwest Style Stuffed Chicken Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Stuffed Chicken Bites have?

The amount of fat in Southwest Style Stuffed Chicken Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (91 grams) of Southwest Style Stuffed Chicken Bites contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Stuffed Chicken Bites have?

The protein content in Southwest Style Stuffed Chicken Bites depends on the ingredients exists in it. On average, 4 pieces (91 grams) of Southwest Style Stuffed Chicken Bites contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Stuffed Chicken Bites, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Stuffed Chicken Bites have?

On average, 4 pieces (91 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Stuffed Chicken Bites.

How Much carbohydrates (carbs) is in Southwest Style Stuffed Chicken Bites?

The amount of carbohydrates (carbs) in Southwest Style Stuffed Chicken Bites depends on its serving size and preparation. On average, 4 pieces (91 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Stuffed Chicken Bites.

How Much Fiber is in Southwest Style Stuffed Chicken Bites?

Southwest Style Stuffed Chicken Bites contains approximately 2 grams of fiber in 4 pieces (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Stuffed Chicken Bites for healthier you!

What vitamins and minerals are in a Southwest Style Stuffed Chicken Bites?

Vitamins in Southwest Style Stuffed Chicken Bites:

  • Vitamin A:Southwest Style Stuffed Chicken Bites has 1000 IU of Vitamin A.
  • Vitamin C:Southwest Style Stuffed Chicken Bites has 6 mg of Vitamin C.

Southwest Style Stuffed Chicken Bites contains following minerals:

  • Southwest Style Stuffed Chicken Bites has 150mg of Calcium.
  • Southwest Style Stuffed Chicken Bites has 480mg of Sodium, Na.
  • Southwest Style Stuffed Chicken Bites has 1.8mg of Iron.

General

Does Southwest Style Stuffed Chicken Bites contain caffeine?

Southwest Style Stuffed Chicken Bites does not contain any caffeine.

Does Southwest Style Stuffed Chicken Bites contain alcohol?

Southwest Style Stuffed Chicken Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Stuffed Chicken Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Stuffed Chicken Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Stuffed Chicken Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Stuffed Chicken Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Stuffed Chicken Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Stuffed Chicken Bites for free?

Yes! Since Southwest Style Stuffed Chicken Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Stuffed Chicken Bites with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Stuffed Chicken Bites and adds it to your daily hydration log. Simply log Southwest Style Stuffed Chicken Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Stuffed Chicken Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Stuffed Chicken Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Stuffed Chicken Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Stuffed Chicken Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Stuffed Chicken Bites

Protein and Vitamin A in Southwest Style Stuffed Chicken Bites supports bone health.

  • Protein in Southwest Style Stuffed Chicken Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Southwest Style Stuffed Chicken Bites contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Southwest Style Stuffed Chicken Bites supports building and repairing tissues.

Builds and repairs tissues in Southwest Style Stuffed Chicken Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Style Stuffed Chicken Bites supports immune function.

Supports immune function in Southwest Style Stuffed Chicken Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Style Stuffed Chicken Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Style Stuffed Chicken Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Style Stuffed Chicken Bites provides energy.

Provides energy in Southwest Style Stuffed Chicken Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Style Stuffed Chicken Bites supports muscle growth and strength.

Supports muscle growth and strength in Southwest Style Stuffed Chicken Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Style Stuffed Chicken Bites helps in weight management.

Helps in weight management in Southwest Style Stuffed Chicken Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Style Stuffed Chicken Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Style Stuffed Chicken Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Style Stuffed Chicken Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Style Stuffed Chicken Bites is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Style Stuffed Chicken Bites regulates blood sugar levels.

Regulates blood sugar levels in Southwest Style Stuffed Chicken Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Southwest Style Stuffed Chicken Bites supports eye health.

Vitamin A in Southwest Style Stuffed Chicken Bites is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southwest Style Stuffed Chicken Bites boosts immune function.

Vitamin A in Southwest Style Stuffed Chicken Bites helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southwest Style Stuffed Chicken Bites promotes healthy skin.

Vitamin A in Southwest Style Stuffed Chicken Bites supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southwest Style Stuffed Chicken Bites enhances reproductive health.

Vitamin A in Southwest Style Stuffed Chicken Bites plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southwest Style Stuffed Chicken Bites reduces the risk of certain cancers.

Vitamin A in Southwest Style Stuffed Chicken Bites helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southwest Style Stuffed Chicken Bites promotes healthy development during pregnancy.

Vitamin A in Southwest Style Stuffed Chicken Bites is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southwest Style Stuffed Chicken Bites maintains healthy mucous membranes.

Vitamin A in Southwest Style Stuffed Chicken Bites helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southwest Style Stuffed Chicken Bites improves wound healing.

Vitamin A in Southwest Style Stuffed Chicken Bites promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southwest Style Stuffed Chicken Bites may reduce the risk of macular degeneration.

Vitamin A in Southwest Style Stuffed Chicken Bites, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Southwest Style Stuffed Chicken Bites supports bone health.

Calcium in Southwest Style Stuffed Chicken Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwest Style Stuffed Chicken Bites supports muscle function.

Calcium in Southwest Style Stuffed Chicken Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwest Style Stuffed Chicken Bites supports heart health.

Calcium in Southwest Style Stuffed Chicken Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwest Style Stuffed Chicken Bites supports nerve transmission.

Calcium in Southwest Style Stuffed Chicken Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwest Style Stuffed Chicken Bites supports blood clotting.

Calcium in Southwest Style Stuffed Chicken Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwest Style Stuffed Chicken Bites supports hormonal secretion.

Calcium in Southwest Style Stuffed Chicken Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwest Style Stuffed Chicken Bites supports weight management.

Calcium in Southwest Style Stuffed Chicken Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwest Style Stuffed Chicken Bites supports dental health.

Calcium in Southwest Style Stuffed Chicken Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwest Style Stuffed Chicken Bites supports blood pressure regulation.

Calcium in Southwest Style Stuffed Chicken Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwest Style Stuffed Chicken Bites supports fluid balance.

Maintains Fluid Balance in Southwest Style Stuffed Chicken Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Stuffed Chicken Bites supports nerve function.

Supports Nerve Function in Southwest Style Stuffed Chicken Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Stuffed Chicken Bites helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Stuffed Chicken Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Stuffed Chicken Bites supports muscle function.

Aids Muscle Function in Southwest Style Stuffed Chicken Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Stuffed Chicken Bites aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Stuffed Chicken Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Stuffed Chicken Bites helps balance pH levels.

Balances pH Levels in Southwest Style Stuffed Chicken Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Stuffed Chicken Bites supports bone health.

Supports Bone Health in Southwest Style Stuffed Chicken Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Southwest Style Stuffed Chicken Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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