Tomatoes, Diced, with Green Chiles, Mild

Kroger

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 760 mg
33%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin A 1500 IU

Vitamin C 12 mg

Calcium 104 mg

Iron 1.4 mg

Tomatoes, Diced, with Green Chiles, Mild Nutrients FAQs

Nutrients

What is the calorie content of Tomatoes, Diced, with Green Chiles, Mild?

A typical serving 0.5 cup (121 grams) of Tomatoes, Diced, with Green Chiles, Mild contains approximately 20 calories.

You can check the exact calorie content by logging Tomatoes, Diced, with Green Chiles, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomatoes, Diced, with Green Chiles, Mild have?

The amount of fat in Tomatoes, Diced, with Green Chiles, Mild depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Tomatoes, Diced, with Green Chiles, Mild contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomatoes, Diced, with Green Chiles, Mild have?

The protein content in Tomatoes, Diced, with Green Chiles, Mild depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Tomatoes, Diced, with Green Chiles, Mild contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tomatoes, Diced, with Green Chiles, Mild, Download Nutribit app for healthier you!

How much sugar does a Tomatoes, Diced, with Green Chiles, Mild have?

On average, 0.5 cup (121 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatoes, Diced, with Green Chiles, Mild.

How Much carbohydrates (carbs) is in Tomatoes, Diced, with Green Chiles, Mild?

The amount of carbohydrates (carbs) in Tomatoes, Diced, with Green Chiles, Mild depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomatoes, Diced, with Green Chiles, Mild.

How Much Fiber is in Tomatoes, Diced, with Green Chiles, Mild?

Tomatoes, Diced, with Green Chiles, Mild contains approximately 1 grams of fiber in 0.5 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatoes, Diced, with Green Chiles, Mild for healthier you!

What vitamins and minerals are in a Tomatoes, Diced, with Green Chiles, Mild?

Vitamins in Tomatoes, Diced, with Green Chiles, Mild:

  • Vitamin A:Tomatoes, Diced, with Green Chiles, Mild has 750 IU of Vitamin A.
  • Vitamin C:Tomatoes, Diced, with Green Chiles, Mild has 6 mg of Vitamin C.

Tomatoes, Diced, with Green Chiles, Mild contains following minerals:

  • Tomatoes, Diced, with Green Chiles, Mild has 52mg of Calcium.
  • Tomatoes, Diced, with Green Chiles, Mild has 380mg of Sodium, Na.
  • Tomatoes, Diced, with Green Chiles, Mild has 0.72mg of Iron.

General

Does Tomatoes, Diced, with Green Chiles, Mild contain caffeine?

Tomatoes, Diced, with Green Chiles, Mild does not contain any caffeine.

Does Tomatoes, Diced, with Green Chiles, Mild contain alcohol?

Tomatoes, Diced, with Green Chiles, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomatoes, Diced, with Green Chiles, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatoes, Diced, with Green Chiles, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomatoes, Diced, with Green Chiles, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomatoes, Diced, with Green Chiles, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatoes, Diced, with Green Chiles, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomatoes, Diced, with Green Chiles, Mild for free?

Yes! Since Tomatoes, Diced, with Green Chiles, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomatoes, Diced, with Green Chiles, Mild with water tracking feature?

Nutribit automatically calculates the water content of Tomatoes, Diced, with Green Chiles, Mild and adds it to your daily hydration log. Simply log Tomatoes, Diced, with Green Chiles, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomatoes, Diced, with Green Chiles, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomatoes, Diced, with Green Chiles, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomatoes, Diced, with Green Chiles, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomatoes, Diced, with Green Chiles, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomatoes, Diced, with Green Chiles, Mild

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild supports eye health.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild boosts immune function.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild promotes healthy skin.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild enhances reproductive health.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild supports bone health.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild reduces the risk of certain cancers.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild promotes healthy development during pregnancy.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild maintains healthy mucous membranes.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild improves wound healing.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild may reduce the risk of macular degeneration.

Vitamin A in Tomatoes, Diced, with Green Chiles, Mild, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tomatoes, Diced, with Green Chiles, Mild supports fluid balance.

Maintains Fluid Balance in Tomatoes, Diced, with Green Chiles, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomatoes, Diced, with Green Chiles, Mild supports nerve function.

Supports Nerve Function in Tomatoes, Diced, with Green Chiles, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomatoes, Diced, with Green Chiles, Mild helps regulate blood pressure.

Regulates Blood Pressure in Tomatoes, Diced, with Green Chiles, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomatoes, Diced, with Green Chiles, Mild supports muscle function.

Aids Muscle Function in Tomatoes, Diced, with Green Chiles, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomatoes, Diced, with Green Chiles, Mild aids nutrient absorption.

Improves Nutrient Absorption in Tomatoes, Diced, with Green Chiles, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomatoes, Diced, with Green Chiles, Mild helps balance pH levels.

Balances pH Levels in Tomatoes, Diced, with Green Chiles, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomatoes, Diced, with Green Chiles, Mild supports bone health.

Supports Bone Health in Tomatoes, Diced, with Green Chiles, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 0.5 cup Tomatoes, Diced, with Green Chiles, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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