Whole Ultra-Filtered Milk

Good Food

Total Energy

140

kcal

25.71

% from carbs

22.86

% from protein

51.43

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

120mg

5.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

9g

3.3%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

270mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Ultra-Filtered Milk

A typical serving 1 cup of Whole Ultra-Filtered Milk (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Ultra-Filtered Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Ultra-Filtered Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Ultra-Filtered Milk depends on the ingredients exists in it. On average, 1 cup of Whole Ultra-Filtered Milk (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 9 grams of carbohydrates.

Whole Ultra-Filtered Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

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Lactose Free 2% Reduced Fat Ultra-Filtered Milk

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Mootopia Whole Ultra-Filtered Milk

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150 kcal

Lactose Free Whole Ultra-Filtered Milk

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150 kcal

Ultra-Filtered Milk, Chocolate

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180 kcal

Ultra-Filtered Milk, Strawberry

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250 kcal

Mocha Ultra-Filtered Milk

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130 kcal

Chocolate Ultra-Filtered Milk

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210 kcal

Ultra-Filtered Nonfat Milk

Harris Teeter

60 kcal

Ultra-Filtered Reduced Fat Milk

Trader Joe's

130 kcal

2% Reduced Ultra-Filtered Milk

Fairlife

120 kcal

Chocolate Flavored Ultra-Filtered Milk

Fairlife

250 kcal

Low Fat Ultra-Filtered Milk

Fairlife

100 kcal

Reduced Fat Ultra-Filtered Milk

Fairlife

170 kcal

Ultra-Filtered Milk, Fat Free

Fairlife

80 kcal

Ultra-Filtered Milk, Low Fat

Fairlife

100 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Whole Ultra-Filtered Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.