Graham Snacks
Keebler
5.86
% from protein64.47
% from carbs64.47
% from fatNutrition Facts
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Graham Snacks Nutrients FAQs
Nutrients
- Graham Snacks has 115mg of Sodium, Na.
- Graham Snacks has 0.72mg of Iron.
What is the calorie content of Graham Snacks?
A typical serving 13 pieces (30 grams) of Graham Snacks contains approximately 140 calories.
You can check the exact calorie content by logging Graham Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Graham Snacks have?
The amount of fat in Graham Snacks depends on the ingredients and preparation method. On average, one serving 13 pieces (30 grams) of Graham Snacks contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Graham Snacks have?
The protein content in Graham Snacks depends on the ingredients exists in it. On average, 13 pieces (30 grams) of Graham Snacks contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Graham Snacks, Download Nutribit app for healthier you!
How much sugar does a Graham Snacks have?
On average, 13 pieces (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graham Snacks.
How Much carbohydrates (carbs) is in Graham Snacks?
The amount of carbohydrates (carbs) in Graham Snacks depends on its serving size and preparation. On average, 13 pieces (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Graham Snacks.
How Much Fiber is in Graham Snacks?
Graham Snacks contains approximately 1 grams of fiber in 13 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Graham Snacks for healthier you!
What vitamins and minerals are in a Graham Snacks?
Graham Snacks contains following minerals:
General
Does Graham Snacks contain caffeine?
Graham Snacks does not contain any caffeine.
Does Graham Snacks contain alcohol?
Graham Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Graham Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Graham Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Graham Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Graham Snacks for free?
Yes! Since Graham Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Graham Snacks with water tracking feature?
Nutribit automatically calculates the water content of Graham Snacks and adds it to your daily hydration log. Simply log Graham Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Graham Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Graham Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Graham Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Graham Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Graham Snacks
How to burn 140 calories?
The amount of exercise required to burn off 13 pieces Graham Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.