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Graham Snacks

Keebler

140

kcal Energy

64.5%

% from carbs

5.9%

% from protein

29.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Graham Snacks

Nutrients

What is the calorie content of Graham Snacks?

A typical serving 13 pieces of Graham Snacks (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Graham Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Graham Snacks have?

The amount of fat in Graham Snacks depends on the ingredients and preparation method. On average, one serving 13 pieces (30 grams) of Graham Snacks contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Graham Snacks have?

The protein content in Graham Snacks depends on the ingredients exists in it. On average, 13 pieces of Graham Snacks (about 30 grams) contains approximately 2 grams of protein.

Is Graham Snacks a good source of protein?

The protein content in Graham Snacks depends on the ingredients exists in it. On average, 13 pieces of Graham Snacks (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Graham Snacks have?

On average, 13 pieces (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Graham Snacks contain added sugar?

On average, 13 pieces (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Graham Snacks?

On average, 13 pieces (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Graham Snacks?

Graham Snacks contains approximately 1 grams of fiber in 13 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Graham Snacks?

Graham Snacks contains approximately 1 grams of fiber in 13 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Graham Snacks suitable for vegans?

Graham Snacks contains approximately 1 grams of fiber in 13 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Graham Snacks contain caffeine?

Graham Snacks contains approximately 1 grams of fiber in 13 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Graham Snacks contain alcohol?

Graham Snacks contains approximately 1 grams of fiber in 13 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Graham Snacks healthier?

Graham Snacks contains approximately 1 grams of fiber in 13 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Graham Snacks in Nutribit?

Graham Snacks contains approximately 1 grams of fiber in 13 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Graham Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Graham Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Graham Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Graham Snacks for free?

Yes! Since Graham Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Graham Snacks with water tracking feature?

Nutribit automatically calculates the water content of Graham Snacks and adds it to your daily hydration log. Simply log Graham Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Graham Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Graham Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Graham Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Graham Snacks data can be accessed offline in the Nutribit app anytime anywhere!