Sandies Mini Cookies, Pecan

Keebler

Total Energy

230

kcal

42.74

% from carbs

3.42

% from protein

53.85

% from fats

In 42 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Sodium, Na

140mg

6.1%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandies Mini Cookies, Pecan

A typical serving 1 pouch keebler® sandies® pecan shortbread of Sandies Mini Cookies, Pecan (42 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandies Mini Cookies, Pecan depends on the ingredients and preparation method. On average, one serving 1 pouch keebler® sandies® pecan shortbread (42 grams) of Sandies Mini Cookies, Pecan contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandies Mini Cookies, Pecan depends on the ingredients exists in it. On average, 1 pouch keebler® sandies® pecan shortbread of Sandies Mini Cookies, Pecan (about 42 grams) contains approximately 2 grams of protein.

On average, 1 pouch keebler® sandies® pecan shortbread (about 42 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch keebler® sandies® pecan shortbread (about 42 grams) contains about 25 grams of carbohydrates.

Sandies Mini Cookies, Pecan contains approximately 0.5 grams of fiber in 1 pouch keebler® sandies® pecan shortbread (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pouch keebler® sandies® pecan shortbread Sandies Mini Cookies, Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.