Original Muffins

Thomas'

Total Energy

190

kcal

79.78

% from carbs

12.94

% from protein

7.28

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

1g

Sodium, Na

320mg

13.9%

Potassium, K

50mg

1.1%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

6g

12%

Calcium, Ca

120mg

Iron, Fe

2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Muffins

A typical serving 1 muffin of Original Muffins (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (85 grams) of Original Muffins contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Muffins depends on the ingredients exists in it. On average, 1 muffin of Original Muffins (about 85 grams) contains approximately 6 grams of protein.

On average, 1 muffin (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 85 grams) contains about 37 grams of carbohydrates.

Original Muffins contains approximately 1 grams of fiber in 1 muffin (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 muffin Original Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.