Duo

Mars

Total Energy

177.2

kcal

62

% from carbs

3.9

% from protein

34.1

% from fats

In 39.4 g

% daily value

Total Fat

6.6g

10.2%

Saturated

3.2g

16%

Sodium, Na

68mg

3%

Total Carbohydrates

27g

9.8%

Sugars

24g

48%

Protein

1.7g

3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Duo

A typical serving 1 serving of Duo (39.4 grams) contains approximately 177.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Duo depends on the ingredients and preparation method. On average, one serving 1 serving (39.4 grams) of Duo contains approximately 6.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Duo depends on the ingredients exists in it. On average, 1 serving of Duo (about 39.4 grams) contains approximately 1.7 grams of protein.

On average, 1 serving (about 39.4 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 39.4 grams) contains about 27 grams of carbohydrates.

Duo contains approximately grams of fiber in 1 serving (about 39.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 177 calories?

The amount of exercise required to burn off 1 serving Duo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.