12

A typical serving 7 pcs (31 grams) of 12 contains approximately 90 calories.

You can check the exact calorie content by logging 12 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 12 depends on the ingredients and preparation method. On average, one serving 7 pcs (31 grams) of 12 contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 12 depends on the ingredients exists in it. On average, 7 pcs (31 grams) of 12 contains approximately 1 grams of protein.

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On average, 7 pcs (31 grams) contains about 13 grams of sugar.

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The amount of carbohydrates (carbs) in 12 depends on its serving size and preparation. On average, 7 pcs (31 grams) contains about 22 grams of carbohydrates.

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12 contains approximately 0 grams of fiber in 7 pcs (31 grams).

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12 contains following minerals:

• 12 has 3mg of Calcium.
• 12 has 15mg of Sodium, Na.
• 12 has 2mg of Potassium, K.

12 does not contain any caffeine.

12 does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 12 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 12 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 12 and adds it to your daily hydration log. Simply log 12 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 12 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 12 data can be accessed offline in the Nutribit app anytime anywhere!