Minees Sandwich Cookies, Vanilla Creme

Global Brands

Total Energy

165

kcal

62.65

% from carbs

4.82

% from protein

32.53

% from fats

In 35 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

90mg

3.9%

Total Carbohydrates

26g

9.5%

Sugars

11g

22%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minees Sandwich Cookies, Vanilla Creme

A typical serving 1 package of Minees Sandwich Cookies, Vanilla Creme (35 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minees Sandwich Cookies, Vanilla Creme depends on the ingredients and preparation method. On average, one serving 1 package (35 grams) of Minees Sandwich Cookies, Vanilla Creme contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minees Sandwich Cookies, Vanilla Creme depends on the ingredients exists in it. On average, 1 package of Minees Sandwich Cookies, Vanilla Creme (about 35 grams) contains approximately 2 grams of protein.

On average, 1 package (about 35 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 35 grams) contains about 26 grams of carbohydrates.

Minees Sandwich Cookies, Vanilla Creme contains approximately 0 grams of fiber in 1 package (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 1 package Minees Sandwich Cookies, Vanilla Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.