Breakfast Yogurt Crunch Biscuits

Gullon

Total Energy

100

kcal

61.84

% from carbs

7.73

% from protein

30.43

% from fats

In 22 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Monounsaturated

2g

Sodium, Na

45mg

2%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Yogurt Crunch Biscuits

A typical serving 1 cookie of Breakfast Yogurt Crunch Biscuits (22 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Yogurt Crunch Biscuits depends on the ingredients and preparation method. On average, one serving 1 cookie (22 grams) of Breakfast Yogurt Crunch Biscuits contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Yogurt Crunch Biscuits depends on the ingredients exists in it. On average, 1 cookie of Breakfast Yogurt Crunch Biscuits (about 22 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 22 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 22 grams) contains about 16 grams of carbohydrates.

Breakfast Yogurt Crunch Biscuits contains approximately 2 grams of fiber in 1 cookie (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cookie Breakfast Yogurt Crunch Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.