Donettes, Chocolate Frosted

Hostess

Total Energy

230

kcal

43.7

% from carbs

3.36

% from protein

52.94

% from fats

In 48 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

5mg

1.7%

Sodium, Na

160mg

7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donettes, Chocolate Frosted

A typical serving 3 donuts of Donettes, Chocolate Frosted (48 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donettes, Chocolate Frosted depends on the ingredients and preparation method. On average, one serving 3 donuts (48 grams) of Donettes, Chocolate Frosted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donettes, Chocolate Frosted depends on the ingredients exists in it. On average, 3 donuts of Donettes, Chocolate Frosted (about 48 grams) contains approximately 2 grams of protein.

On average, 3 donuts (about 48 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 donuts (about 48 grams) contains about 26 grams of carbohydrates.

Donettes, Chocolate Frosted contains approximately 1 grams of fiber in 3 donuts (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 donuts Donettes, Chocolate Frosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.