Cookies, Vanilla Creme

Lil' Dutch Maid

Total Energy

140

kcal

63.16

% from carbs

3.01

% from protein

33.83

% from fats

In 32 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

50mg

2.2%

Total Carbohydrates

21g

7.6%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, Vanilla Creme

A typical serving 1 package of Cookies, Vanilla Creme (32 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, Vanilla Creme depends on the ingredients and preparation method. On average, one serving 1 package (32 grams) of Cookies, Vanilla Creme contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, Vanilla Creme depends on the ingredients exists in it. On average, 1 package of Cookies, Vanilla Creme (about 32 grams) contains approximately 1 grams of protein.

On average, 1 package (about 32 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 32 grams) contains about 21 grams of carbohydrates.

Cookies, Vanilla Creme contains approximately grams of fiber in 1 package (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 package Cookies, Vanilla Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.