Milkis

Lotte

Total Energy

130

kcal

100

% from carbs

0

% from protein

0

% from fats

In 250 g

% daily value

Sodium, Na

11mg

0.5%

Potassium, K

28mg

0.6%

Total Carbohydrates

31g

11.3%

Sugars

31g

62%

Calcium, Ca

25mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Milkis

A typical serving 1 can of Milkis (250 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkis depends on the ingredients and preparation method. On average, one serving 1 can (250 grams) of Milkis contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkis depends on the ingredients exists in it. On average, 1 can of Milkis (about 250 grams) contains approximately 0 grams of protein.

On average, 1 can (about 250 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 250 grams) contains about 31 grams of carbohydrates.

Milkis contains approximately 0 grams of fiber in 1 can (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Milkis, Peach

Lotte

130 kcal

Milkis Carbonated Drink, Banana

Lotte

130 kcal

Milkis, Carbonated Drink, Melon

Lotte

130 kcal

Milkis, Milk and Yogurt Flavor

Lotte

130 kcal

Milkis Original Carbonated Drink, Refreshing Milk & Yogurt Flavor

Lotte

130 kcal

Milkis, Apple Juice Drink

Lotus Foods

130 kcal

Lotte Choco Pie - Original, With Rich Marshmallow

Lotte

441 kcal

Binch (Chocolate & Biscuit)

Lotte

180 kcal

Baked Wheat Pies

Lotte

200 kcal

Bitter Chocolate Flavored Cream Koala's March Packets

Lotte

100 kcal

Black Sugar Milk Tea Choco Pie

Lotte

120 kcal

Binch Multi

Lotte

180 kcal

Chilsung Cider

Lotte

110 kcal

Chip Choc Chocolate Coated Chocolate Chip Cookie

Lotte

90 kcal

Butter Coconut Sweet Biscuit

Lotte

255 kcal

Choco Pie, Cacao

Lotte

120 kcal

Choco Pie, Cacao, 12 Pack

Lotte

130 kcal

Choco Pie, Green Tea

Lotte

120 kcal

Chocolate Snack

Lotte

100 kcal

Coffy Bite

Lotte

418 kcal

Cookies, Koala's March, King Size

Lotte

210 kcal

Cookies, Strawberry Creme Filled

Lotte

210 kcal

Corn Snack

Lotte

170 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 can Milkis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.