Salted Caramel Crispy Wafer Cookies

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5.44

% from protein

51.7

% from carbs

51.7

% from fat
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Nutrition Facts

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Serving size
In 2.1 g(2g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.4 g
2.1%

Sodium, Na 4.6 mg
0.2%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 1.4 g
0.5%

Fiber 0 g
0.1%

Sugars 0.6 g
1.1%

Protein 0.1 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.4 mg

Iron 0 mg

Sugars, added 0.4 g

Salted Caramel Crispy Wafer Cookies Nutrients FAQs

Nutrients

What is the calorie content of Salted Caramel Crispy Wafer Cookies?

A typical serving 14 pieces (30 grams) of Salted Caramel Crispy Wafer Cookies contains approximately 140 calories.

You can check the exact calorie content by logging Salted Caramel Crispy Wafer Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Caramel Crispy Wafer Cookies have?

The amount of fat in Salted Caramel Crispy Wafer Cookies depends on the ingredients and preparation method. On average, one serving 14 pieces (30 grams) of Salted Caramel Crispy Wafer Cookies contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Caramel Crispy Wafer Cookies have?

The protein content in Salted Caramel Crispy Wafer Cookies depends on the ingredients exists in it. On average, 14 pieces (30 grams) of Salted Caramel Crispy Wafer Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Caramel Crispy Wafer Cookies, Download Nutribit app for healthier you!

How much sugar does a Salted Caramel Crispy Wafer Cookies have?

On average, 14 pieces (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel Crispy Wafer Cookies.

How Much carbohydrates (carbs) is in Salted Caramel Crispy Wafer Cookies?

The amount of carbohydrates (carbs) in Salted Caramel Crispy Wafer Cookies depends on its serving size and preparation. On average, 14 pieces (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Caramel Crispy Wafer Cookies.

How Much Fiber is in Salted Caramel Crispy Wafer Cookies?

Salted Caramel Crispy Wafer Cookies contains approximately 0.5 grams of fiber in 14 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel Crispy Wafer Cookies for healthier you!

What vitamins and minerals are in a Salted Caramel Crispy Wafer Cookies?

Salted Caramel Crispy Wafer Cookies contains following minerals:

  • Salted Caramel Crispy Wafer Cookies has 20mg of Calcium.
  • Salted Caramel Crispy Wafer Cookies has 65mg of Sodium, Na.
  • Salted Caramel Crispy Wafer Cookies has 50mg of Potassium, K.
  • Salted Caramel Crispy Wafer Cookies has 0.3mg of Iron.

General

Does Salted Caramel Crispy Wafer Cookies contain caffeine?

Salted Caramel Crispy Wafer Cookies does not contain any caffeine.

Does Salted Caramel Crispy Wafer Cookies contain alcohol?

Salted Caramel Crispy Wafer Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Caramel Crispy Wafer Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Crispy Wafer Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Caramel Crispy Wafer Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Caramel Crispy Wafer Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Crispy Wafer Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Caramel Crispy Wafer Cookies for free?

Yes! Since Salted Caramel Crispy Wafer Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Caramel Crispy Wafer Cookies with water tracking feature?

Nutribit automatically calculates the water content of Salted Caramel Crispy Wafer Cookies and adds it to your daily hydration log. Simply log Salted Caramel Crispy Wafer Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Caramel Crispy Wafer Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Crispy Wafer Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Caramel Crispy Wafer Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Caramel Crispy Wafer Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Caramel Crispy Wafer Cookies

How to burn 140 calories?

The amount of exercise required to burn off 14 pieces Salted Caramel Crispy Wafer Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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