Chocoroom
Meiji
14.12
% from protein54.12
% from carbs54.12
% from fatNutrition Facts
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Chocoroom Nutrients FAQs
Nutrients
- Vitamin A:Chocoroom has 50 IU of Vitamin A.
- Chocoroom has 52mg of Calcium.
- Chocoroom has 420mg of Sodium, Na.
- Chocoroom has 3.24mg of Iron.
What is the calorie content of Chocoroom?
A typical serving 0.5 pack (142.5 grams) of Chocoroom contains approximately 170 calories.
You can check the exact calorie content by logging Chocoroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocoroom have?
The amount of fat in Chocoroom depends on the ingredients and preparation method. On average, one serving 0.5 pack (142.5 grams) of Chocoroom contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocoroom have?
The protein content in Chocoroom depends on the ingredients exists in it. On average, 0.5 pack (142.5 grams) of Chocoroom contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chocoroom, Download Nutribit app for healthier you!
How much sugar does a Chocoroom have?
On average, 0.5 pack (142.5 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocoroom.
How Much carbohydrates (carbs) is in Chocoroom?
The amount of carbohydrates (carbs) in Chocoroom depends on its serving size and preparation. On average, 0.5 pack (142.5 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocoroom.
How Much Fiber is in Chocoroom?
Chocoroom contains approximately 5 grams of fiber in 0.5 pack (142.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocoroom for healthier you!
What vitamins and minerals are in a Chocoroom?
Vitamins in Chocoroom:
Chocoroom contains following minerals:
General
Does Chocoroom contain caffeine?
Chocoroom does not contain any caffeine.
Does Chocoroom contain alcohol?
Chocoroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocoroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocoroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocoroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocoroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocoroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocoroom for free?
Yes! Since Chocoroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocoroom with water tracking feature?
Nutribit automatically calculates the water content of Chocoroom and adds it to your daily hydration log. Simply log Chocoroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocoroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocoroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocoroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocoroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocoroom
Fiber in Chocoroom supports digestion.
Fiber in Chocoroom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocoroom supports heart health.
Soluble fiber in Chocoroom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocoroom aids in weight management.
Fiber-rich foods in Chocoroom increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocoroom regulates blood sugar.
Fiber in Chocoroom helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocoroom promotes gut health.
Fiber in Chocoroom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocoroom lowers the risk of colon cancer.
A high-fiber diet from Chocoroom is linked to a reduced risk of colon cancer.
Fiber in Chocoroom improves skin health.
Fiber in Chocoroom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocoroom helps lower blood pressure.
Adequate fiber in Chocoroom may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocoroom boosts immune function.
Fiber in Chocoroom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocoroom reduces the risk of type 2 diabetes.
Fiber in Chocoroom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chocoroom supports fluid balance.
Maintains Fluid Balance in Chocoroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocoroom supports nerve function.
Supports Nerve Function in Chocoroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocoroom helps regulate blood pressure.
Regulates Blood Pressure in Chocoroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocoroom supports muscle function.
Aids Muscle Function in Chocoroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocoroom aids nutrient absorption.
Improves Nutrient Absorption in Chocoroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocoroom helps balance pH levels.
Balances pH Levels in Chocoroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocoroom supports bone health.
Supports Bone Health in Chocoroom helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 pack Chocoroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.