Graham Flavored Cookie Oreo

Nabisco

1.34

% from protein

56.38

% from carbs

56.38

% from fat

Graham Flavored Cookie Oreo Nutrients FAQs

Nutrients

What is the calorie content of Graham Flavored Cookie Oreo?

A typical serving 2 cookies (29 grams) of Graham Flavored Cookie Oreo contains approximately 140 calories.

You can check the exact calorie content by logging Graham Flavored Cookie Oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Graham Flavored Cookie Oreo have?

The amount of fat in Graham Flavored Cookie Oreo depends on the ingredients and preparation method. On average, one serving 2 cookies (29 grams) of Graham Flavored Cookie Oreo contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Graham Flavored Cookie Oreo have?

The protein content in Graham Flavored Cookie Oreo depends on the ingredients exists in it. On average, 2 cookies (29 grams) of Graham Flavored Cookie Oreo contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Graham Flavored Cookie Oreo, Download Nutribit app for healthier you!

How much sugar does a Graham Flavored Cookie Oreo have?

On average, 2 cookies (29 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graham Flavored Cookie Oreo.

How Much carbohydrates (carbs) is in Graham Flavored Cookie Oreo?

The amount of carbohydrates (carbs) in Graham Flavored Cookie Oreo depends on its serving size and preparation. On average, 2 cookies (29 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Graham Flavored Cookie Oreo.

How Much Fiber is in Graham Flavored Cookie Oreo?

Graham Flavored Cookie Oreo contains approximately 0 grams of fiber in 2 cookies (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Graham Flavored Cookie Oreo for healthier you!

What vitamins and minerals are in a Graham Flavored Cookie Oreo?

Graham Flavored Cookie Oreo contains following minerals:

  • Graham Flavored Cookie Oreo has 70mg of Sodium, Na.
  • Graham Flavored Cookie Oreo has 20mg of Potassium, K.
  • Graham Flavored Cookie Oreo has 0.6mg of Iron.

General

Does Graham Flavored Cookie Oreo contain caffeine?

Graham Flavored Cookie Oreo does not contain any caffeine.

Does Graham Flavored Cookie Oreo contain alcohol?

Graham Flavored Cookie Oreo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Graham Flavored Cookie Oreo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham Flavored Cookie Oreo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Graham Flavored Cookie Oreo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Graham Flavored Cookie Oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham Flavored Cookie Oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Graham Flavored Cookie Oreo for free?

Yes! Since Graham Flavored Cookie Oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Graham Flavored Cookie Oreo with water tracking feature?

Nutribit automatically calculates the water content of Graham Flavored Cookie Oreo and adds it to your daily hydration log. Simply log Graham Flavored Cookie Oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Graham Flavored Cookie Oreo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Graham Flavored Cookie Oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Graham Flavored Cookie Oreo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Graham Flavored Cookie Oreo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Graham Flavored Cookie Oreo

How to burn 140 calories?

The amount of exercise required to burn off 2 cookies Graham Flavored Cookie Oreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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