Ritz Crackers, Crackers 'N Cheese Dip

Nabisco

Total Energy

100

kcal

41.51

% from carbs

7.55

% from protein

50.94

% from fats

In 27 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

2g

Cholesterol

2.5mg

0.8%

Sodium, Na

340mg

14.8%

Potassium, K

55mg

1.2%

Total Carbohydrates

11g

4%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ritz Crackers, Crackers 'N Cheese Dip

A typical serving 1 pack of Ritz Crackers, Crackers 'N Cheese Dip (27 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ritz Crackers, Crackers 'N Cheese Dip depends on the ingredients and preparation method. On average, one serving 1 pack (27 grams) of Ritz Crackers, Crackers 'N Cheese Dip contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ritz Crackers, Crackers 'N Cheese Dip depends on the ingredients exists in it. On average, 1 pack of Ritz Crackers, Crackers 'N Cheese Dip (about 27 grams) contains approximately 2 grams of protein.

On average, 1 pack (about 27 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 27 grams) contains about 11 grams of carbohydrates.

Ritz Crackers, Crackers 'N Cheese Dip contains approximately 0 grams of fiber in 1 pack (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pack Ritz Crackers, Crackers 'N Cheese Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.