Swedish Fish, Oreo

Nabisco

1.38

% from protein

55.17

% from carbs

55.17

% from fat

Swedish Fish, Oreo Nutrients FAQs

Nutrients

What is the calorie content of Swedish Fish, Oreo?

A typical serving 2 cookies (29 grams) of Swedish Fish, Oreo contains approximately 140 calories.

You can check the exact calorie content by logging Swedish Fish, Oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swedish Fish, Oreo have?

The amount of fat in Swedish Fish, Oreo depends on the ingredients and preparation method. On average, one serving 2 cookies (29 grams) of Swedish Fish, Oreo contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swedish Fish, Oreo have?

The protein content in Swedish Fish, Oreo depends on the ingredients exists in it. On average, 2 cookies (29 grams) of Swedish Fish, Oreo contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Swedish Fish, Oreo, Download Nutribit app for healthier you!

How much sugar does a Swedish Fish, Oreo have?

On average, 2 cookies (29 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swedish Fish, Oreo.

How Much carbohydrates (carbs) is in Swedish Fish, Oreo?

The amount of carbohydrates (carbs) in Swedish Fish, Oreo depends on its serving size and preparation. On average, 2 cookies (29 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swedish Fish, Oreo.

How Much Fiber is in Swedish Fish, Oreo?

Swedish Fish, Oreo contains approximately 0 grams of fiber in 2 cookies (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swedish Fish, Oreo for healthier you!

What vitamins and minerals are in a Swedish Fish, Oreo?

Swedish Fish, Oreo contains following minerals:

  • Swedish Fish, Oreo has 85mg of Sodium, Na.
  • Swedish Fish, Oreo has 1.08mg of Iron.

General

Does Swedish Fish, Oreo contain caffeine?

Swedish Fish, Oreo does not contain any caffeine.

Does Swedish Fish, Oreo contain alcohol?

Swedish Fish, Oreo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swedish Fish, Oreo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swedish Fish, Oreo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swedish Fish, Oreo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swedish Fish, Oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swedish Fish, Oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swedish Fish, Oreo for free?

Yes! Since Swedish Fish, Oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swedish Fish, Oreo with water tracking feature?

Nutribit automatically calculates the water content of Swedish Fish, Oreo and adds it to your daily hydration log. Simply log Swedish Fish, Oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swedish Fish, Oreo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swedish Fish, Oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swedish Fish, Oreo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swedish Fish, Oreo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swedish Fish, Oreo

How to burn 140 calories?

The amount of exercise required to burn off 2 cookies Swedish Fish, Oreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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