Frozen Dairy Dessert Bar

Oreo

Total Energy

190

kcal

46.07

% from carbs

2.09

% from protein

51.83

% from fats

In 55 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Total Carbohydrates

22g

8%

Sugars

15g

30%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dairy Dessert Bar

A typical serving 1 bar of Frozen Dairy Dessert Bar (55 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dairy Dessert Bar depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Frozen Dairy Dessert Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dairy Dessert Bar depends on the ingredients exists in it. On average, 1 bar of Frozen Dairy Dessert Bar (about 55 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 22 grams of carbohydrates.

Frozen Dairy Dessert Bar contains approximately 0 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Frozen Dairy Dessert Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.