Creme Filled Wafers, Chocolate Hazelnut

Pirouline

Total Energy

130

kcal

55.38

% from carbs

3.08

% from protein

41.54

% from fats

In 25 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

25mg

1.1%

Potassium, K

51mg

1.1%

Total Carbohydrates

18g

6.5%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

4mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creme Filled Wafers, Chocolate Hazelnut

A typical serving 2 wafers of Creme Filled Wafers, Chocolate Hazelnut (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creme Filled Wafers, Chocolate Hazelnut depends on the ingredients and preparation method. On average, one serving 2 wafers (25 grams) of Creme Filled Wafers, Chocolate Hazelnut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creme Filled Wafers, Chocolate Hazelnut depends on the ingredients exists in it. On average, 2 wafers of Creme Filled Wafers, Chocolate Hazelnut (about 25 grams) contains approximately 1 grams of protein.

On average, 2 wafers (about 25 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 wafers (about 25 grams) contains about 18 grams of carbohydrates.

Creme Filled Wafers, Chocolate Hazelnut contains approximately 0 grams of fiber in 2 wafers (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 wafers Creme Filled Wafers, Chocolate Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.