Moravian Cookies, Ginger Spice

Salem Baking Co.

Total Energy

120

kcal

78.37

% from carbs

3.27

% from protein

18.37

% from fats

In 28 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%



Sodium, Na

100mg

4.3%



Total Carbohydrates

24g

8.7%


Sugars

9g

18%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

1.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moravian Cookies, Ginger Spice

A typical serving 11 cookies of Moravian Cookies, Ginger Spice (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moravian Cookies, Ginger Spice depends on the ingredients and preparation method. On average, one serving 11 cookies (28 grams) of Moravian Cookies, Ginger Spice contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moravian Cookies, Ginger Spice depends on the ingredients exists in it. On average, 11 cookies of Moravian Cookies, Ginger Spice (about 28 grams) contains approximately 1 grams of protein.

On average, 11 cookies (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 cookies (about 28 grams) contains about 24 grams of carbohydrates.

Moravian Cookies, Ginger Spice contains approximately 0 grams of fiber in 11 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 11 cookies Moravian Cookies, Ginger Spice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.