Oat Biscuits, Gluten Free

Schar-

Total Energy

330

kcal

58.86

% from carbs

6.01

% from protein

35.14

% from fats

In 65 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Biscuits, Gluten Free

A typical serving 5 cookies of Oat Biscuits, Gluten Free (65 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Biscuits, Gluten Free depends on the ingredients and preparation method. On average, one serving 5 cookies (65 grams) of Oat Biscuits, Gluten Free contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Biscuits, Gluten Free depends on the ingredients exists in it. On average, 5 cookies of Oat Biscuits, Gluten Free (about 65 grams) contains approximately 5 grams of protein.

On average, 5 cookies (about 65 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 cookies (about 65 grams) contains about 49 grams of carbohydrates.

Oat Biscuits, Gluten Free contains approximately 4 grams of fiber in 5 cookies (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 5 cookies Oat Biscuits, Gluten Free

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.