Scones, Coconut Chocolate Chip

Sticky Fingers Bakeries

Total Energy

150

kcal

61.74

% from carbs

8.05

% from protein

30.2

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

300mg

13%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scones, Coconut Chocolate Chip

A typical serving 1 baked scone of Scones, Coconut Chocolate Chip (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scones, Coconut Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 baked scone (50 grams) of Scones, Coconut Chocolate Chip contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scones, Coconut Chocolate Chip depends on the ingredients exists in it. On average, 1 baked scone of Scones, Coconut Chocolate Chip (about 50 grams) contains approximately 3 grams of protein.

On average, 1 baked scone (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 baked scone (about 50 grams) contains about 23 grams of carbohydrates.

Scones, Coconut Chocolate Chip contains approximately 1 grams of fiber in 1 baked scone (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 baked scone Scones, Coconut Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.