Gingerbread Men Shortbread Biscuits

Walkers

Total Energy

150

kcal

48.72

% from carbs

5.13

% from protein

46.15

% from fats

In 31 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

80mg

3.5%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread Men Shortbread Biscuits

A typical serving 5 pieces of Gingerbread Men Shortbread Biscuits (31 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread Men Shortbread Biscuits depends on the ingredients and preparation method. On average, one serving 5 pieces (31 grams) of Gingerbread Men Shortbread Biscuits contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread Men Shortbread Biscuits depends on the ingredients exists in it. On average, 5 pieces of Gingerbread Men Shortbread Biscuits (about 31 grams) contains approximately 2 grams of protein.

On average, 5 pieces (about 31 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 31 grams) contains about 19 grams of carbohydrates.

Gingerbread Men Shortbread Biscuits contains approximately 0.5 grams of fiber in 5 pieces (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5 pieces Gingerbread Men Shortbread Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.