Whole Grain Plus Bread
Milton's
17.98
% from protein71.91
% from carbs71.91
% from fatNutrition Facts
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Whole Grain Plus Bread Nutrients FAQs
Nutrients
- Whole Grain Plus Bread has 150mg of Calcium.
- Whole Grain Plus Bread has 115mg of Sodium, Na.
- Whole Grain Plus Bread has 86mg of Potassium, K.
- Whole Grain Plus Bread has 2mg of Iron.
What is the calorie content of Whole Grain Plus Bread?
A typical serving 1 serving (38 grams) of Whole Grain Plus Bread contains approximately 80 calories.
You can check the exact calorie content by logging Whole Grain Plus Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Plus Bread have?
The amount of fat in Whole Grain Plus Bread depends on the ingredients and preparation method. On average, one serving 1 serving (38 grams) of Whole Grain Plus Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Plus Bread have?
The protein content in Whole Grain Plus Bread depends on the ingredients exists in it. On average, 1 serving (38 grams) of Whole Grain Plus Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Plus Bread, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Plus Bread have?
On average, 1 serving (38 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Plus Bread.
How Much carbohydrates (carbs) is in Whole Grain Plus Bread?
The amount of carbohydrates (carbs) in Whole Grain Plus Bread depends on its serving size and preparation. On average, 1 serving (38 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Plus Bread.
How Much Fiber is in Whole Grain Plus Bread?
Whole Grain Plus Bread contains approximately 5 grams of fiber in 1 serving (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Plus Bread for healthier you!
What vitamins and minerals are in a Whole Grain Plus Bread?
Whole Grain Plus Bread contains following minerals:
General
Does Whole Grain Plus Bread contain caffeine?
Whole Grain Plus Bread does not contain any caffeine.
Does Whole Grain Plus Bread contain alcohol?
Whole Grain Plus Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Plus Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Plus Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Plus Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Plus Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Plus Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Plus Bread for free?
Yes! Since Whole Grain Plus Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Plus Bread with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Plus Bread and adds it to your daily hydration log. Simply log Whole Grain Plus Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Plus Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Plus Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Plus Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Plus Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Plus Bread
Fiber in Whole Grain Plus Bread supports digestion.
Fiber in Whole Grain Plus Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain Plus Bread supports heart health.
Soluble fiber in Whole Grain Plus Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain Plus Bread aids in weight management.
Fiber-rich foods in Whole Grain Plus Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain Plus Bread regulates blood sugar.
Fiber in Whole Grain Plus Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain Plus Bread promotes gut health.
Fiber in Whole Grain Plus Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain Plus Bread lowers the risk of colon cancer.
A high-fiber diet from Whole Grain Plus Bread is linked to a reduced risk of colon cancer.
Fiber in Whole Grain Plus Bread improves skin health.
Fiber in Whole Grain Plus Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain Plus Bread helps lower blood pressure.
Adequate fiber in Whole Grain Plus Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain Plus Bread boosts immune function.
Fiber in Whole Grain Plus Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain Plus Bread reduces the risk of type 2 diabetes.
Fiber in Whole Grain Plus Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Whole Grain Plus Bread supports bone health.
Calcium in Whole Grain Plus Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Grain Plus Bread supports muscle function.
Calcium in Whole Grain Plus Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Grain Plus Bread supports heart health.
Calcium in Whole Grain Plus Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Grain Plus Bread supports nerve transmission.
Calcium in Whole Grain Plus Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Grain Plus Bread supports blood clotting.
Calcium in Whole Grain Plus Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Grain Plus Bread supports hormonal secretion.
Calcium in Whole Grain Plus Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Grain Plus Bread supports weight management.
Calcium in Whole Grain Plus Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Grain Plus Bread supports dental health.
Calcium in Whole Grain Plus Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Grain Plus Bread supports blood pressure regulation.
Calcium in Whole Grain Plus Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Whole Grain Plus Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.