Cheese Flavoured Bits Sandwiches

Ritz

Total Energy

150

kcal

43.31

% from carbs

5.1

% from protein

51.59

% from fats

In 29 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

125mg

5.4%

Potassium, K

75mg

1.6%

Total Carbohydrates

17g

6.2%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Flavoured Bits Sandwiches

A typical serving 13 snack crackers of Cheese Flavoured Bits Sandwiches (29 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Flavoured Bits Sandwiches depends on the ingredients and preparation method. On average, one serving 13 snack crackers (29 grams) of Cheese Flavoured Bits Sandwiches contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Flavoured Bits Sandwiches depends on the ingredients exists in it. On average, 13 snack crackers of Cheese Flavoured Bits Sandwiches (about 29 grams) contains approximately 2 grams of protein.

On average, 13 snack crackers (about 29 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 snack crackers (about 29 grams) contains about 17 grams of carbohydrates.

Cheese Flavoured Bits Sandwiches contains approximately 0 grams of fiber in 13 snack crackers (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 13 snack crackers Cheese Flavoured Bits Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.