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Potato & Wheat Chips, Sea Salt

Ritz

130

kcal Energy

63.4%

% from carbs

6%

% from protein

30.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 290 mg
6.2%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 0.5 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato & Wheat Chips, Sea Salt

Nutrients

What is the calorie content of Potato & Wheat Chips, Sea Salt?

A typical serving 21 chips of Potato & Wheat Chips, Sea Salt (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Potato & Wheat Chips, Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato & Wheat Chips, Sea Salt have?

The amount of fat in Potato & Wheat Chips, Sea Salt depends on the ingredients and preparation method. On average, one serving 21 chips (30 grams) of Potato & Wheat Chips, Sea Salt contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potato & Wheat Chips, Sea Salt have?

The protein content in Potato & Wheat Chips, Sea Salt depends on the ingredients exists in it. On average, 21 chips of Potato & Wheat Chips, Sea Salt (about 30 grams) contains approximately 2 grams of protein.

Is Potato & Wheat Chips, Sea Salt a good source of protein?

The protein content in Potato & Wheat Chips, Sea Salt depends on the ingredients exists in it. On average, 21 chips of Potato & Wheat Chips, Sea Salt (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Potato & Wheat Chips, Sea Salt have?

On average, 21 chips (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potato & Wheat Chips, Sea Salt contain added sugar?

On average, 21 chips (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potato & Wheat Chips, Sea Salt?

On average, 21 chips (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Potato & Wheat Chips, Sea Salt?

Potato & Wheat Chips, Sea Salt contains approximately 2 grams of fiber in 21 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potato & Wheat Chips, Sea Salt?

Potato & Wheat Chips, Sea Salt contains approximately 2 grams of fiber in 21 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potato & Wheat Chips, Sea Salt suitable for vegans?

Potato & Wheat Chips, Sea Salt contains approximately 2 grams of fiber in 21 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato & Wheat Chips, Sea Salt contain caffeine?

Potato & Wheat Chips, Sea Salt contains approximately 2 grams of fiber in 21 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato & Wheat Chips, Sea Salt contain alcohol?

Potato & Wheat Chips, Sea Salt contains approximately 2 grams of fiber in 21 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potato & Wheat Chips, Sea Salt healthier?

Potato & Wheat Chips, Sea Salt contains approximately 2 grams of fiber in 21 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potato & Wheat Chips, Sea Salt in Nutribit?

Potato & Wheat Chips, Sea Salt contains approximately 2 grams of fiber in 21 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potato & Wheat Chips, Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato & Wheat Chips, Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato & Wheat Chips, Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato & Wheat Chips, Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato & Wheat Chips, Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato & Wheat Chips, Sea Salt for free?

Yes! Since Potato & Wheat Chips, Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato & Wheat Chips, Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Potato & Wheat Chips, Sea Salt and adds it to your daily hydration log. Simply log Potato & Wheat Chips, Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato & Wheat Chips, Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato & Wheat Chips, Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato & Wheat Chips, Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato & Wheat Chips, Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!