Garden Veggie Chips Sea Salt Ghosts and Bats

Sensible Portions

Total Energy

330

kcal

54.15

% from carbs

9.85

% from protein

36

% from fats

In 255 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Sodium, Na

790mg

34.3%

Potassium, K

510mg

10.9%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

80mg

Iron, Fe

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Veggie Chips Sea Salt Ghosts and Bats

A typical serving 1 tray of Garden Veggie Chips Sea Salt Ghosts and Bats (255 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Veggie Chips Sea Salt Ghosts and Bats depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Garden Veggie Chips Sea Salt Ghosts and Bats contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Veggie Chips Sea Salt Ghosts and Bats depends on the ingredients exists in it. On average, 1 tray of Garden Veggie Chips Sea Salt Ghosts and Bats (about 255 grams) contains approximately 8 grams of protein.

On average, 1 tray (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 44 grams of carbohydrates.

Garden Veggie Chips Sea Salt Ghosts and Bats contains approximately 3 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 tray Garden Veggie Chips Sea Salt Ghosts and Bats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.