Vegetable and Potato Snack, Sour Cream & Onion
Sensible Portions
3.39
% from protein50.85
% from carbs50.85
% from fatNutrition Facts
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Vegetable and Potato Snack, Sour Cream & Onion Nutrients FAQs
Nutrients
- Vegetable and Potato Snack, Sour Cream & Onion has 150mg of Calcium.
- Vegetable and Potato Snack, Sour Cream & Onion has 660mg of Sodium, Na.
- Vegetable and Potato Snack, Sour Cream & Onion has 400mg of Potassium, K.
- Vegetable and Potato Snack, Sour Cream & Onion has 1.25mg of Iron.
What is the calorie content of Vegetable and Potato Snack, Sour Cream & Onion?
A typical serving 68 straws (50 grams) of Vegetable and Potato Snack, Sour Cream & Onion contains approximately 240 calories.
You can check the exact calorie content by logging Vegetable and Potato Snack, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable and Potato Snack, Sour Cream & Onion have?
The amount of fat in Vegetable and Potato Snack, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 68 straws (50 grams) of Vegetable and Potato Snack, Sour Cream & Onion contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable and Potato Snack, Sour Cream & Onion have?
The protein content in Vegetable and Potato Snack, Sour Cream & Onion depends on the ingredients exists in it. On average, 68 straws (50 grams) of Vegetable and Potato Snack, Sour Cream & Onion contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable and Potato Snack, Sour Cream & Onion, Download Nutribit app for healthier you!
How much sugar does a Vegetable and Potato Snack, Sour Cream & Onion have?
On average, 68 straws (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable and Potato Snack, Sour Cream & Onion.
How Much carbohydrates (carbs) is in Vegetable and Potato Snack, Sour Cream & Onion?
The amount of carbohydrates (carbs) in Vegetable and Potato Snack, Sour Cream & Onion depends on its serving size and preparation. On average, 68 straws (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable and Potato Snack, Sour Cream & Onion.
How Much Fiber is in Vegetable and Potato Snack, Sour Cream & Onion?
Vegetable and Potato Snack, Sour Cream & Onion contains approximately 1 grams of fiber in 68 straws (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable and Potato Snack, Sour Cream & Onion for healthier you!
What vitamins and minerals are in a Vegetable and Potato Snack, Sour Cream & Onion?
Vegetable and Potato Snack, Sour Cream & Onion contains following minerals:
General
Does Vegetable and Potato Snack, Sour Cream & Onion contain caffeine?
Vegetable and Potato Snack, Sour Cream & Onion does not contain any caffeine.
Does Vegetable and Potato Snack, Sour Cream & Onion contain alcohol?
Vegetable and Potato Snack, Sour Cream & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable and Potato Snack, Sour Cream & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable and Potato Snack, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable and Potato Snack, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable and Potato Snack, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable and Potato Snack, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable and Potato Snack, Sour Cream & Onion for free?
Yes! Since Vegetable and Potato Snack, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable and Potato Snack, Sour Cream & Onion with water tracking feature?
Nutribit automatically calculates the water content of Vegetable and Potato Snack, Sour Cream & Onion and adds it to your daily hydration log. Simply log Vegetable and Potato Snack, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable and Potato Snack, Sour Cream & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable and Potato Snack, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable and Potato Snack, Sour Cream & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable and Potato Snack, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable and Potato Snack, Sour Cream & Onion
Calcium in Vegetable and Potato Snack, Sour Cream & Onion supports bone health.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion supports muscle function.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion supports heart health.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion supports nerve transmission.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion supports blood clotting.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion supports hormonal secretion.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion supports weight management.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion supports dental health.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion supports blood pressure regulation.
Calcium in Vegetable and Potato Snack, Sour Cream & Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegetable and Potato Snack, Sour Cream & Onion supports fluid balance.
Maintains Fluid Balance in Vegetable and Potato Snack, Sour Cream & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable and Potato Snack, Sour Cream & Onion supports nerve function.
Supports Nerve Function in Vegetable and Potato Snack, Sour Cream & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable and Potato Snack, Sour Cream & Onion helps regulate blood pressure.
Regulates Blood Pressure in Vegetable and Potato Snack, Sour Cream & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable and Potato Snack, Sour Cream & Onion supports muscle function.
Aids Muscle Function in Vegetable and Potato Snack, Sour Cream & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable and Potato Snack, Sour Cream & Onion aids nutrient absorption.
Improves Nutrient Absorption in Vegetable and Potato Snack, Sour Cream & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable and Potato Snack, Sour Cream & Onion helps balance pH levels.
Balances pH Levels in Vegetable and Potato Snack, Sour Cream & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable and Potato Snack, Sour Cream & Onion supports bone health.
Supports Bone Health in Vegetable and Potato Snack, Sour Cream & Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 68 straws Vegetable and Potato Snack, Sour Cream & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.