Natural, Gourmet Wafers
Rutherford & Meyer
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Natural, Gourmet Wafers Nutrients FAQs
Nutrients
- Natural, Gourmet Wafers has 60mg of Sodium, Na.
What is the calorie content of Natural, Gourmet Wafers?
A typical serving 8 wafers (11 grams) of Natural, Gourmet Wafers contains approximately 39 calories.
You can check the exact calorie content by logging Natural, Gourmet Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural, Gourmet Wafers have?
The amount of fat in Natural, Gourmet Wafers depends on the ingredients and preparation method. On average, one serving 8 wafers (11 grams) of Natural, Gourmet Wafers contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural, Gourmet Wafers have?
The protein content in Natural, Gourmet Wafers depends on the ingredients exists in it. On average, 8 wafers (11 grams) of Natural, Gourmet Wafers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Natural, Gourmet Wafers, Download Nutribit app for healthier you!
How much sugar does a Natural, Gourmet Wafers have?
On average, 8 wafers (11 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural, Gourmet Wafers.
How Much carbohydrates (carbs) is in Natural, Gourmet Wafers?
The amount of carbohydrates (carbs) in Natural, Gourmet Wafers depends on its serving size and preparation. On average, 8 wafers (11 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural, Gourmet Wafers.
How Much Fiber is in Natural, Gourmet Wafers?
Natural, Gourmet Wafers contains approximately 0 grams of fiber in 8 wafers (11 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural, Gourmet Wafers for healthier you!
What vitamins and minerals are in a Natural, Gourmet Wafers?
Natural, Gourmet Wafers contains following minerals:
General
Does Natural, Gourmet Wafers contain caffeine?
Natural, Gourmet Wafers does not contain any caffeine.
Does Natural, Gourmet Wafers contain alcohol?
Natural, Gourmet Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural, Gourmet Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural, Gourmet Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural, Gourmet Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural, Gourmet Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural, Gourmet Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural, Gourmet Wafers for free?
Yes absolutely, Since Natural, Gourmet Wafers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural, Gourmet Wafers with water tracking feature?
Natural, Gourmet Wafers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Natural, Gourmet Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural, Gourmet Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural, Gourmet Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural, Gourmet Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural, Gourmet Wafers
How to burn 39 calories?
The amount of exercise required to burn off 8 wafers Natural, Gourmet Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.